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| Name: | Lam, Ka-Hei (Marco) | 林家禧 |
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| Club: | Harmeny AC | ||
| Residence: | UK - Edinburgh-Currie | ||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 07.08.1980 | (Cat. internat.: M45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 341573 | ||
76 search results (53 Events, 6326.846 km). (More)
| 2025 | 2 Events, 319 km (More) | ||||
|---|---|---|---|---|---|
| 04.09.2025 | Ultra Tour Monte Rosa - Ultra 170 (SUI) | 151km | |||
| 38:56:13 h | Lam, Ka-Hei (Marco) | Overall: 40 | M: 36 | Cat M45: 6 | |
| 16.-18.05.2025 | Ultra-Trail Snowdonia - 100mi (GBR) | 168km | |||
| 42:34:20 h | Lam, Ka-Hei (Marco) | Harmeny AC | Overall: 79 | M: 71 | Cat M40: 19 |
| 2024 | 3 Events, 360.495 km (More) | ||||
| 21.-22.09.2024 | Self-Transcendence 24 h Track Race Battersea Park - 100mi split (GBR) | 100mi | |||
| 21:29:29 h | Lam, Ka-Hei (Marco) | Harmeny AC | Overall: 8 | M: 7 | Cat M40: 3 |
| 21.-22.09.2024 | Self-Transcendence 24 h Track Race Battersea Park - 50km split (GBR) | 50km | |||
| 4:28:27 h | Lam, Ka-Hei (Marco) | Harmeny AC | Overall: 4 | M: 4 | Cat M40: 2 |
| 21.-22.09.2024 | Self-Transcendence 24 h Track Race Battersea Park - 100km split (GBR) | 100km | |||
| 10:56:38 h | Lam, Ka-Hei (Marco) | Harmeny AC | Overall: 8 | M: 5 | Cat M40: 2 |
| 21.-22.09.2024 | Self-Transcendence 24 h Track Race Battersea Park (GBR) | 24h | |||
| 175.200 km | Lam, Ka-Hei (Marco) | Harmeny AC | Overall: 9 | M: 8 | Cat M40: 3 |
| 27.04.2024 | Highland Fling Race (GBR) | 53mi | |||
| 9:59:53 h | Lam, Ka-Hei (Marco) | Harmeny AC | Overall: 78 | M: 73 | Cat M40: 17 |
| 24.03.2024 | Sri Chinmoy Self Transcendence 100k race - 50km Split (GBR) | 50km | |||
| 4:02:14 h | Lam, Ka-Hei (Marco) | Harmeny AC | Overall: 35 | M: 29 | Cat M40: 7 |
| 24.03.2024 | Sri Chinmoy Self Transcendence 100k race (GBR) | 100km | |||
| 8:54:57 h | Lam, Ka-Hei (Marco) | Harmeny AC | Overall: 35 | M: 28 | Cat M40: 7 |
| 2023 | 1 Event, 153 km (More) | ||||
| 17.-18.06.2023 | West Highland Way Race (GBR) | 153km | |||
| 19:27:06 h | Lam, Ka-Hei (Marco) | Harmeny AC | Overall: 10 | M: 9 | Cat M40: 2 |
| 2022 | 3 Events, 546.008 km (More) | ||||
| 13.-17.08.2022 | Race Across Scotland (GBR) | 215mi | |||
| 3d 05:28:02 h | Lam, Ka-Hei (Marco) | *Edinburgh | Overall: 5 | M: 5 | Cat M40: 2 |
| 02.-03.07.2022 | Ultra-Trail Snowdonia UTS100 (GBR) | 100km | |||
| 19:30:23 h | Lam, Ka-Hei (Marco) | Overall: 20 | M: 19 | Cat M40: 5 | |
| 03.04.2022 | Sri Chinmoy Self Transcendence 100k race (GBR) | 100km | |||
| 8:03:08 h | Lam, Ka-Hei (Marco) | Overall: 28 | M: 23 | Cat M40: 8 | |
| 2021 | 1 Event, 50 km (More) | ||||
| 17.07.2021 | Run the Blades (GBR) | 50km | |||
| 3:59:11 h | Lam, Ka-Hei (Marco) | Overall: 3 | M: 3 | Cat M40: 1 | |
| 2020 | 2 Events, 123 km (More) | ||||
| 11.01.2020 | Vietnam Trail Marathon (VIE) | 70km | |||
| 8:57:27 h | Lam, Ka-Hei (Marco) | *Kam Tin | Overall: 4 | M: 4 | Cat M35: 1 |
| 04.01.2020 | Hong Kong Trail Championships (HKG) | 53km | |||
| 7:22:20 h | Lam, Ka-Hei (Marco) | Overall: 6 | M: 6 | Cat M35: 2 | |
| 2019 | 5 Events, 750.6 km (More) | ||||
| 14.-15.12.2019 | Soochow/Taipei 24h Ultramarathon - 100km Split (TPE) | 100km | |||
| 8:55:26 h | Lam, Ka-Hei (Marco) | Overall: 5 | M: 5 | Cat M35: 3 | |
| 14.-15.12.2019 | Soochow/Taipei 24h Ultramarathon - 100mi Split (TPE) | 100mi | |||
| 14:57:21 h | Lam, Ka-Hei (Marco) | Overall: 5 | M: 5 | Cat M35: 3 | |
| 14.-15.12.2019 | Soochow/Taipei 24h Ultramarathon - 50km Split (TPE) | 50km | |||
| 4:08:31 h | Lam, Ka-Hei (Marco) | Overall: 3 | M: 3 | Cat M35: 1 | |
| 14.-15.12.2019 | Soochow/Taipei 24h Ultramarathon - 50mi Split (TPE) | 50mi | |||
| 7:07:13 h | Lam, Ka-Hei (Marco) | Overall: 6 | M: 5 | Cat M35: 3 | |
| 14.-15.12.2019 | Soochow/Taipei 24h Ultramarathon (TPE) | 24h | |||
| 221.600 km | Lam, Ka-Hei (Marco) | Overall: 9 | M: 9 | Cat M35: 5 | |
| 14.12.2019 | Soochow/Taipei 24h Ultramarathon - 6h Split (TPE) | 6h | |||
| 70.400 km | Lam, Ka-Hei (Marco) | Overall: 4 | M: 3 | Cat M35: 1 | |
| 14.12.2019 | Soochow/Taipei 24h Ultramarathon - 12h Split (TPE) | 12h | |||
| 132.000 km | Lam, Ka-Hei (Marco) | Overall: 5 | M: 5 | Cat M35: 3 | |
| 08.09.2019 | 100 km Ultramarathon Hakusan-Shirakawago (JPN) | 100km | |||
| 9:25:21 h | Lam, Ka-Hei (Marco) | Happy Runner | Overall: 15 | M: 14 | Cat M35: 5 |
| 26.-28.04.2019 | Ultra-Trail Mt. Fuji (UTMF) (JPN) | 167km | |||
| 26:50:33 h | Lam, Ka-Hei (Marco) | Happy Runners | Overall: 40 | M: 36 | Cat M35: 11 |
| 09.-10.03.2019 | Garmin100 Hong Kong (HKG) | 100km | |||
| 17:02:26 h | Lam, Ka-Hei (Marco) | Overall: 2 | M: 2 | Cat M35: 2 | |
| 05.-07.01.2019 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 25:19:39 h | Lam, Ka-Hei (Marco) | Happy Runner | Overall: 5 | M: 5 | Cat M35: 2 |
| 2018 | 5 Events, 552.9 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 17:21:50 h | Lam, Ka-Hei (Marco) | Overall: 181 | M: 152 | Cat M35: 44 | |
| 13.-15.10.2018 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 76.1km | |||
| 10:03:18 h | Lam, Ka-Hei (Marco) | Overall: 1 | M: 1 | Cat M35: 1 | |
| 30.03.-01.04.2018 | Victoria 162 (HKG) | 176.8km | |||
| 28:21:31 h | Lam, Ka-Hei (Marco) | Overall: 1 | M: 1 | Cat M35: 1 | |
| 10.03.2018 | Taiwania 100 Ultra Trail (TPE) | 100km | |||
| 10:17:28 h | Lam, Ka-Hei (Marco) | Overall: 8 | M: 8 | Cat M35: 2 | |
| 10.-11.02.2018 | Garmin100 Hong Kong (HKG) | 100km | |||
| 17:08:06 h | Lam, Ka-Hei (Marco) | Overall: 1 | M: 1 | Cat M35: 1 | |
| 2017 | 6 Events, 674 km (More) | ||||
| 09.-10.12.2017 | Hangzhou ultramarathon 24H race - 12h Split (CHN) | 12h | |||
| 132.800 km | Lam, Ka-Hei (Marco) | Overall: 7 | M: 7 | Cat M35: 3 | |
| 09.-10.12.2017 | Hangzhou ultramarathon 24H race - 50km Split (CHN) | 50km | |||
| 4:15:18 h | Lam, Ka-Hei (Marco) | Overall: 13 | M: 13 | Cat M35: 3 | |
| 09.-10.12.2017 | Hangzhou ultramarathon 24H race (CHN) | 24h | |||
| 150.400 km | Lam, Ka-Hei (Marco) | Overall: 43 | M: 36 | Cat M35: 6 | |
| 09.-10.12.2017 | Hangzhou ultramarathon 24H race - 50mi Split (CHN) | 50mi | |||
| 7:01:08 h | Lam, Ka-Hei (Marco) | Overall: 10 | M: 10 | Cat M35: 3 | |
| 09.-10.12.2017 | Hangzhou ultramarathon 24H race - 100km Split (CHN) | 100km | |||
| 8:48:39 h | Lam, Ka-Hei (Marco) | Overall: 7 | M: 7 | Cat M35: 2 | |
| 09.12.2017 | Hangzhou ultramarathon 24H race - 6h Split (CHN) | 6h | |||
| 69.600 km | Lam, Ka-Hei (Marco) | Overall: 11 | M: 9 | Cat M35: 3 | |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 15:55:18 h | Lam, Ka-Hei (Marco) | Overall: 78 | M: 70 | Cat M35: 19 | |
| 21.10.2017 | MSIG HK50 (HKG) | 50km | |||
| 5:39:53 h | Lam, Ka-Hei (Marco) | Overall: 13 | M: 13 | Cat M35: 7 | |
| 14.-16.10.2017 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 77.6km | |||
| 12:30:56 h | Lam, Ka-Hei (Marco) | 環球縱走 | Overall: 1 | M: 1 | Cat M35: 1 |
| 31.03.-02.04.2017 | Race Across Taiwan Nonstop 246km (TPE) | 246km | |||
| 32:25:27 h | Lam, Ka-Hei (Marco) | Overall: 2 | M: 2 | Cat M35: 2 | |
| 11.03.2017 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 6:03:43 h | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 8 | M: 6 | Cat M35: 2 |
| 2016 | 5 Events, 576.286 km (More) | ||||
| 03.-04.12.2016 | Soochow/Taipei 24h Ultramarathon (TPE) | 24h | |||
| 235.200 km | Lam, Ka-Hei (Marco) | Overall: 3 | M: 2 | Cat M35: 1 | |
| 03.-04.12.2016 | Soochow/Taipei 24h Ultramarathon - 6h Split (TPE) | 6h | |||
| 68.400 km | Lam, Ka-Hei (Marco) | Overall: 5 | M: 4 | Cat M35: 2 | |
| 03.-04.12.2016 | Soochow/Taipei 24h Ultramarathon - 12h Split (TPE) | 12h | |||
| 130.800 km | Lam, Ka-Hei (Marco) | Overall: 3 | M: 2 | Cat M35: 2 | |
| 23.10.2016 | MSIG HK50 (HKG) | 50km | |||
| 6:15:35 h | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 9 | M: 6 | Cat M35: 3 |
| 17.04.2016 | Round the Island Time Trial (HKG) | 64km | |||
| 8:58:00 h | Lam, Ka-Hei (Marco) | Overall: 72 | M: 61 | Cat M35: 9 | |
| 11.-12.03.2016 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 15:49:53 h | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 26 | M: 24 | Cat M35: 8 |
| 30.01.2016 | Taipei 12hr Ultra Marathon - 50mi Split (TPE) | 50mi | |||
| 7:04:56 h | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 1 | M: 1 | Cat M35: 1 |
| 30.01.2016 | Taipei 12hr Ultra Marathon - 100km Split (TPE) | 100km | |||
| 9:07:10 h | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 1 | M: 1 | Cat M35: 1 |
| 30.01.2016 | Taipei 12hr Ultra Marathon - 6h Split (TPE) | 6h | |||
| 69.124 km | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 2 | M: 2 | Cat M35: 1 |
| 30.01.2016 | Taipei 12hr Ultra Marathon (TPE) | 12h | |||
| 127.086 km | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 1 | M: 1 | Cat M35: 1 |
| 30.01.2016 | Taipei 12hr Ultra Marathon - 50km Split (TPE) | 50km | |||
| 4:15:41 h | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 2 | M: 2 | Cat M35: 1 |
| 2015 | 5 Events, 1003.977 km (More) | ||||
| 21.-22.11.2015 | Soochow/Taipei 24h Ultramarathon (TPE) | 24h | |||
| 231.369 km | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 5 | M: 5 | Cat M35: 1 |
| 21.11.2015 | Soochow/Taipei 24h Ultramarathon - 12h Split (TPE) | 12h | |||
| 126.800 km | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 10 | M: 9 | Cat M35: 2 |
| 21.11.2015 | Soochow/Taipei 24h Ultramarathon - 6h Split (TPE) | 6h | |||
| 69.200 km | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 5 | M: 5 | Cat M35: 1 |
| 25.-26.09.2015 | Spartathlon (GRE) | 246km | |||
| 31:48:00 h | Lam, Ka-Hei (Marco) | Overall: 50 | M: 44 | Cat M35: 9 | |
| 02.-03.05.2015 | Jeju-do around 200 km (KOR) | 200km | |||
| 23:58:40 h | Lam, Ka-Hei (Marco) | Overall: 1 | M: 1 | Cat M23: 1 | |
| 13.03.2015 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 15:50:31 h | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 10 | M: 10 | Cat M23: 3 |
| 30.-31.01.2015 | Hong Kong Ultra Marathon 24hr (HKG) | 24h | |||
| 226.608 km | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 4 | M: 4 | Cat M23: 1 |
| 2014 | 3 Events, 220 km (More) | ||||
| 13.12.2014 | Yilan Dongshan River 100km Ultra-Marathon (TPE) | 100km | |||
| 8:16:17 h | Lam, Ka-Hei (Marco) | Overall: 2 | M: 2 | Cat M23: 1 | |
| 26.10.2014 | MSIG HK50 (HKG) | 50km | |||
| 5:57:44 h | Lam, Ka-Hei (Marco) | Cosmoboys | Overall: 16 | M: 13 | Cat M23: 4 |
| 07.06.2014 | Run Around Taipei 70 Km (TPE) | 70km | |||
| 6:52:59 h | Lam, Ka-Hei (Marco) | Overall: 1 | M: 1 | Cat M23: 1 | |
| 2013 | 5 Events, 500 km (More) | ||||
| 14.-15.12.2013 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 14:54:46 h | Lam, Ka-Hei (Marco) | Overall: 9 | M: 9 | Cat M23: 4 | |
| 15.-17.11.2013 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 13:04:32 h | Lam, Ka-Hei (Marco) | Overall: 21 | M: 21 | Cat M23: 11 | |
| 07.-08.09.2013 | OSJ Yatsugatake Super Trail 100 km race (JPN) | 100km | |||
| 10:44:32 h | Lam, Ka-Hei (Marco) | Overall: 8 | M: 8 | Cat M23: 6 | |
| 16.03.2013 | Southern Cross-Island Highway 100 km Ultra Marathon (TPE) | 100km | |||
| 8:36:12 h | Lam, Ka-Hei (Marco) | Overall: 3 | M: 3 | Cat M23: 2 | |
| 19.01.2013 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 12:37:02 h | Lam, Ka-Hei (Marco) | Convoy Cosmoboys | Overall: 23 | M: 22 | Cat M23: 10 |
| 2012 | 3 Events, 205.58 km (More) | ||||
| 27.10.2012 | MSIG HK50 (HKG) | 50km | |||
| 4:55:06 h | Lam, Ka-Hei (Marco) | Overall: 18 | M: 13 | Cat M23: 5 | |
| 13.-14.10.2012 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 84.7km | |||
| 11:08:00 h | Lam, Ka-Hei (Marco) | Overall: 3 | M: 3 | Cat M23: 1 | |
| 12.08.2012 | Bei-tou Long-fong-gu 7 Hrs Ultra-marathon (TPE) | 7h | |||
| 70.880 km | Lam, Ka-Hei (Marco) | Overall: 5 | M: 4 | Cat M23: 2 | |
| 2011 | 2 Events, 164 km (More) | ||||
| 03.04.2011 | Round the Island Time Trial (HKG) | 64km | |||
| 5:49:00 h | Lam, Ka-Hei (Marco) | Overall: 2 | M: 2 | Cat M23: 1 | |
| 15.01.2011 | Praying for Taiwan - 100K Ultramarathon (TPE) | 100km | |||
| 8:11:39 h | Lam, Ka-Hei (Marco) | Overall: 1 | M: 1 | Cat M23: 1 | |
| 2008 | 1 Event, 64 km (More) | ||||
| 06.04.2008 | Round the Island Time Trial (HKG) | 64km | |||
| 6:09:00 h | Lam, Ka-Hei (Marco) | Overall: 4 | M: 4 | Cat M23: 2 | |
| 2007 | 1 Event, 64 km (More) | ||||
| 15.04.2007 | Round the Island Time Trial (HKG) | 64km | |||
| 6:51:00 h | Lam, Ka-Hei (Marco) | Overall: 9 | M: 8 | Cat M23: 3 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:02:14 |
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4:02:14
(1496/3) |
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4:08:31
(1923/12) |
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4:15:18
(2050/17) |
4:15:41
(2109/9) |
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| 50mi | 7:01:08 |
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7:07:13
(61/1) |
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7:01:08
(46/1) |
7:04:56
(32/1) |
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| 100km | 8:03:08 |
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8:54:57
(604/4) |
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8:03:08
(219/1) |
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8:55:26
(579/1) |
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8:48:39
(501/1) |
9:07:10
(736/1) |
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8:16:17
(269/1) |
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| 100mi | 14:57:21 |
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21:29:29
(384/2) |
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14:57:21
(56/1) |
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| 6h | 70.400 |
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70.400
(265/3) |
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69.600
(269/3) |
69.124
(309/1) |
69.200
(284/2) |
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| 12h | 132.800 |
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132.000
(80/1) |
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132.800
(43/1) |
130.800
(47/1) |
126.800
(66/2) |
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| 24h | 235.200 |
|
175.200
(658/2) |
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221.600
(115/1) |
|
150.400
(1397/15) |
235.200
(55/1) |
231.369
(75/1) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Round the Island Time Trial | 4 | 8:58:00 | 5:49:00 | 6:09:00 | 6:51:00 | |||||||||||||
| MSIG HK50 | 4 | 5:39:53 | 6:15:35 | 5:57:44 | 4:55:06 | |||||||||||||
| Raleigh Challenge Wilson Trail - Whole Course | 3 | 10:03:18 | 12:30:56 | 11:08:00 | ||||||||||||||
| Oxfam Trailwalker Hong Kong | 3 | 17:21:50 | 15:55:18 | 13:04:32 | ||||||||||||||
| Soochow/Taipei 24h Ultramarathon | 3 | 221.600 | 235.200 | 231.369 | ||||||||||||||
| Garmin100 Hong Kong | 2 | 17:02:26 | 17:08:06 | |||||||||||||||
| TransLantau 100 Ultra Trail | 2 | 15:49:53 | 15:50:31 | |||||||||||||||
| Sri Chinmoy Self Transcendence 100k race | 2 | 8:54:57 | 8:03:08 |