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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Tsoka, Moroa   Submit Personal Website Send Link 
Club: Alexandra Beaters AC 
Residence:
Year of birth: 1956 (Cat. german: M70)
Date of birth: 19.04.1956 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 340772
 

25 search results (24 Events, 1695 km).  (More)

2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:53:08 h Tsoka, Moroa Alexandra Beaters Athletic Club  Overall: 5894 M: 4549 Cat M50: 483
03.04.2010 Two Oceans Marathon (RSA) 56km
6:38:03 h Tsoka, Moroa Alexandra Beaters Athletic Club  Overall: 5939 M: 4553 Cat M50: 491
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
6:32:46 h Tsoka, Moroa ALBEAT  Overall: 4675 M: 3652 Cat M50: 386
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:46:45 h Tsoka, Moroa Alexandra Beaters AC  Overall: 7704 M: 6501 Cat M50: 603
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:44:29 h Tsoka, Moroa Alexandra Beaters AC  Overall: 6209 M: 5370 Cat M50: 416
07.04.2007 Two Oceans Marathon (RSA) 56km
5:59:44 h Tsoka, Moroa Alexandra Beaters Athletic Club  Overall: 3973 M: 3226 Cat M50: 275
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:12:06 h Tsoka, Moroa Alexandra Beaters AC  Overall: 7536 M: 6448 Cat M50: 556
15.04.2006 Two Oceans Marathon (RSA) 56km
5:56:31 h Tsoka, Moroa Alexandra Beaters Athletic Club  Overall: 4119 M: 3374 Cat M45: 504
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:24:46 h Tsoka, Moroa Alexandra Beaters AC  Overall: 8286 M: 7097 Cat M45: 1021
10.04.2004 Two Oceans Marathon (RSA) 56km
6:01:30 h Tsoka, Moroa Alexandra Beaters AC  Overall: 5969 M: 4924 Cat M45: 701
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:41:02 h Tsoka, Moroa Alexandra Beaters  Overall: 7394 M: 6394 Cat M45: 876
19.04.2003 Two Oceans Marathon (RSA) 56km
5:42:38 h Tsoka, Moroa Bloemfontein Achilles  Overall: 3222 M: 2808 Cat M45: 393
2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:58:53 h Tsoka, Moroa Alexandra Beaters  Overall: 8909 M: 7736 Cat M45: 1042
30.03.2002 Two Oceans Marathon (RSA) 56km
5:52:31 h Tsoka, Moroa Alexandra Beaters Athletic Club  Overall: 3899 M: 3337 Cat M45: 422
2001 1 Event, 56 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
5:49:59 h Tsoka, Moroa Alexandra Beaters Athletic Club  Overall: 4171 M: 3606 Cat M40: 712
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:46:13 h Tsoka, Moroa Alexandra Beaters AC  Overall: 5181 M: 4727 Cat M40: 935
03.04.1999 Two Oceans Marathon (RSA) 56km
5:33:30 h Tsoka, Moroa   Overall: 3639 M: 3219 Cat M40: 562
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:17:34 h Tsoka, Moroa Alexandra Beaters AC  Overall: 6356 M: 5755 Cat M40: 1063
11.04.1998 Two Oceans Marathon (RSA) 56km
5:24:01 h Tsoka, Moroa   Overall: 3312 M: 2998 Cat M40: 520
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:35:13 h Tsoka, Moroa Alexandra Beaters AC  Overall: 8538 M: 7623 Cat M40: 1372
29.03.1997 Two Oceans Marathon (RSA) 56km
5:54:17 h Tsoka, Moroa   Overall: 6051 M: 5299 Cat M40: 921
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:58:25 h Tsoka, Moroa Alexandra Beaters AC  Overall: 6372 M: 5840 Cat M40: 993
06.04.1996 Two Oceans Marathon (RSA) 56km
5:38:39 h Tsoka, Moroa   Overall: 4722 M: 4246 Cat M35: 1028
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:47:41 h Tsoka, Moroa   Overall: 4599 M: 4265 Cat M35: 1010
15.04.1995 Two Oceans Marathon (RSA) 56km
5:06:23 h Tsoka, Moroa   Overall: 2557 M: 2397 Cat M35: 564

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2009 2008 2007 2006 2004 2003 2002 2001 1999 1998 1997 1996 1995
50km 5:53:08 5:53:08
(9142/4432) 		 
 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2010 2009 2008 2007 2006 2004 2003 2002 2001 1999 1998 1997 1996 1995
Two Oceans Marathon 13 6:38:03 6:32:46   5:59:44 5:56:31 6:01:30 5:42:38 5:52:31 5:49:59 5:33:30 5:24:01 5:54:17 5:38:39 5:06:23
Comrades Marathon - Down Run 11     11:46:45 10:44:29 11:12:06 11:24:46 10:41:02 10:58:53   9:46:13 10:17:34 10:35:13 9:58:25 9:47:41