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| Name: | Metcalfe, Cornel |
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| Club: | Carleton Harriers | ||
| Residence: | Fochville | ||
| Year of birth: | 1975 | (Cat. german: W50) | |
| Date of birth: | 27.10.1975 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 340603 | ||
74 search results (66 Events, 8454.982 km). (More)
| 2025 | 7 Events, 1499.802 km (More) | ||||
|---|---|---|---|---|---|
| 28.12.2025-03.01.2026 | Running Festival Wychwood December 6 Days (RSA) | 6d | |||
| 601.000 km | Metcalfe, Cornel | Overall: 1 | F: 1 | Cat W50: 1 | |
| 11.-12.07.2025 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 18:52:29 h | Metcalfe, Cornel | FRC | Overall: 9 | F: 1 | Cat W45: 1 |
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:07:38 h | Metcalfe, Cornel | Fochville Marathon Club | Overall: 7200 | F: 864 | Cat W45: 100 |
| 23.-25.05.2025 | Mountain Ultra Trail by UTMB - MUT Miler (RSA) | 163km | |||
| 44:45:32 h | Metcalfe, Cornel | Overall: 35 | F: 5 | Cat W45: 1 | |
| 25.-26.04.2025 | Ultra Trail Drakensberg (UTD 160) (RSA) | 163km | |||
| 37:19:02 h | Metcalfe, Cornel | Overall: 20 | F: 2 | Cat W45: 1 | |
| 12.-13.04.2025 | Kenton 100 Miler (RSA) | 100mi | |||
| 27:09:00 h | Metcalfe, Cornel | Overall: 2 | F: 1 | Cat W45: 1 | |
| 21.-23.03.2025 | Addo Elephant 100 Mile Trail Run (RSA) | 100mi | |||
| 35:14:12 h | Metcalfe, Cornel | Overall: 16 | F: 4 | Cat W45: 2 | |
| 2024 | 8 Events, 1215.604 km (More) | ||||
| 27.-28.09.2024 | Lite 2 Nite 100 Miles (RSA) | 100mi | |||
| 21:35:52 h | Metcalfe, Cornel | Fochville Running Club | Overall: 1 | F: 1 | Cat W45: 1 |
| 30.-31.08.2024 | Akasia Dawn2Dusk 100 Mile Run (RSA) | 100mi | |||
| 22:39:33 h | Metcalfe, Cornel | Overall: 6 | F: 3 | Cat W45: 2 | |
| 19.-20.07.2024 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 19:11:53 h | Metcalfe, Cornel | FRC | Overall: 11 | F: 1 | Cat W45: 1 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:40 h | Metcalfe, Cornel | Fochville Marathon Club | Overall: 6247 | F: 715 | Cat W45: 87 |
| 24.05.2024 | Mac Mac Ultra 100 Mile (RSA) | 100mi | |||
| 35:01:24 h | Metcalfe, Cornel | Overall: 16 | F: 2 | Cat W45: 1 | |
| 26.-27.04.2024 | Ultra Trail Drakensberg (UTD 160) (RSA) | 163km | |||
| 36:13:14 h | Metcalfe, Cornel | Overall: 21 | F: 4 | Cat W45: 1 | |
| 20.-21.04.2024 | Kenton 100 Miler (RSA) | 100mi | |||
| 28:03:00 h | Metcalfe, Cornel | Overall: 2 | F: 1 | Cat W45: 1 | |
| 22.-24.03.2024 | Addo Elephant 100 Mile Trail Run (RSA) | 100mi | |||
| 35:53:39 h | Metcalfe, Cornel | Overall: 14 | F: 5 | Cat W45: 3 | |
| 2023 | 8 Events, 1102.67 km (More) | ||||
| 24.-25.11.2023 | Ultra-Trail Cape Town (UTCT) 100 mi (RSA) | 100mi | |||
| 43:53:53 h | Metcalfe, Cornel | Overall: 68 | F: 10 | Cat W45: 3 | |
| 22.-25.09.2023 | Karkloof 100 - 100 Mile Endurance Foot Race (RSA) | 100mi | |||
| 30:45:06 h | Metcalfe, Cornel | Overall: 24 | F: 5 | Cat W45: 2 | |
| 28.07.2023 | Washie 100 (RSA) | 100mi | |||
| 19:32:29 h | Metcalfe, Cornel | Overall: 13 | F: 3 | Cat W45: 2 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:42:09 h | Metcalfe, Cornel | Fochville Marathon Club | Overall: 5171 | F: 603 | Cat W45: 83 |
| 19.-21.05.2023 | Mac Mac Ultra 100 Mile (RSA) | 100mi | |||
| 38:15:00 h | Metcalfe, Cornel | Overall: 11 | F: 2 | Cat W45: 1 | |
| 28.-29.04.2023 | Ultra Trail Drakensberg (UTD 160) (RSA) | 163km | |||
| 39:24:27 h | Metcalfe, Cornel | Overall: 20 | F: 3 | Cat W45: 1 | |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:25:56 h | Metcalfe, Cornel | Fanatics Racing Club | Overall: 1275 | F: 240 | Cat W45: 41 |
| 17.-19.03.2023 | Addo Elephant 100 Mile Trail Run (RSA) | 100mi | |||
| 32:33:44 h | Metcalfe, Cornel | Overall: 11 | F: 5 | Cat W45: 3 | |
| 2022 | 4 Events, 643.736 km (More) | ||||
| 18.-19.12.2022 | Running Festival Wychwood December 100 Miles (RSA) | 100mi | |||
| 21:57:34 h | Metcalfe, Cornel | Carleton Harriers | Overall: 1 | F: 1 | Cat W45: 1 |
| 23.-26.09.2022 | Karkloof 100 - 100 Mile Endurance Foot Race (RSA) | 100mi | |||
| 30:30:14 h | Metcalfe, Cornel | Overall: 17 | F: 3 | Cat W45: 1 | |
| 15.07.2022 | Washie 100 (RSA) | 100mi | |||
| 19:51:00 h | Metcalfe, Cornel | Overall: 14 | F: 3 | Cat W45: 3 | |
| 19.-20.03.2022 | Addo Elephant 100 Mile Trail Run (RSA) | 100mi | |||
| 34:25:31 h | Metcalfe, Cornel | Overall: 26 | F: 3 | Cat W45: 1 | |
| 2021 | 1 Event, 160.934 km (More) | ||||
| 24.-25.09.2021 | Karkloof 100 - 100 Mile Endurance Foot Race (RSA) | 100mi | |||
| 28:15:09 h | Metcalfe, Cornel | Overall: 25 | F: 7 | Cat W45: 1 | |
| 2020 | 4 Events, 1103.434 km (More) | ||||
| 16.-22.12.2020 | Running Festival Wychwood December 6 Days (RSA) | 6d | |||
| 640.500 km | Metcalfe, Cornel | Overall: 1 | F: 1 | Cat W45: 1 | |
| 16.-19.12.2020 | Running Festival Wychwood December 6 Days - 72h Split (RSA) | 72h | |||
| 340.000 km | Metcalfe, Cornel | Overall: 1 | F: 1 | Cat W45: 1 | |
| 16.-18.12.2020 | Running Festival Wychwood December 6 Days - 48h Split (RSA) | 48h | |||
| 231.000 km | Metcalfe, Cornel | Overall: 1 | F: 1 | Cat W45: 1 | |
| 30.10.-01.11.2020 | Kenton 100 Miler (RSA) | 100mi | |||
| 23:58:51 h | Metcalfe, Cornel | Overall: 1 | F: 1 | Cat W45: 1 | |
| 16.-18.10.2020 | Running Festival Wychwood October 48h (RSA) | 48h | |||
| 252.000 km | Metcalfe, Cornel | Overall: 1 | F: 1 | Cat W40: 1 | |
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:31:44 h | Metcalfe, Cornel | Fochville Marathon Club | Overall: 1167 | F: 194 | Cat W40: 39 |
| 2019 | 5 Events, 508.868 km (More) | ||||
| 20.-22.09.2019 | Karkloof 100 - 100 Mile Endurance Foot Race (RSA) | 100mi | |||
| 27:53:51 h | Metcalfe, Cornel | Overall: 33 | F: 6 | Cat W40: 2 | |
| 12.-13.07.2019 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 19:35:12 h | Metcalfe, Cornel | Carletonville Harriers | Overall: 15 | F: 2 | Cat W40: 1 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:49 h | Metcalfe, Cornel | Carleton Harriers | Overall: 3591 | F: 287 | Cat W40: 57 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:05 h | Metcalfe, Cornel | Carleton Harriers | Overall: 883 | F: 86 | Cat W40: 17 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:37 h | Metcalfe, Cornel | Carleton Harriers | Overall: 1202 | F: 182 | Cat W40: 44 |
| 2018 | 5 Events, 412 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:17 h | Metcalfe, Cornel | Carleton Harriers | Overall: 7279 | F: 939 | Cat W40: 198 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:00 h | Metcalfe, Cornel | Carletonville Harriers | Overall: 1058 | F: 154 | Cat W40: 36 |
| 14.-15.04.2018 | Pietersburg Road Runners 24 Hours Track Race (RSA) | 24h | |||
| 174.000 km | Metcalfe, Cornel | Carlton Harriers | Overall: 4 | F: 1 | Cat W40: 1 |
| 14.-15.04.2018 | Pietersburg Road Runners 24 Hours Track Race - 100km Split (RSA) | 100km | |||
| 11:26:45 h | Metcalfe, Cornel | Carlton Harriers | Overall: 12 | F: 3 | Cat W40: 1 |
| 14.-15.04.2018 | Pietersburg Road Runners 24 Hours Track Race - 100mi Split (RSA) | 100mi | |||
| 19:44:24 h | Metcalfe, Cornel | Carlton Harriers | Overall: 6 | F: 2 | Cat W40: 1 |
| 14.-15.04.2018 | Pietersburg Road Runners 24 Hours Track Race - 6h Split (RSA) | 6h | |||
| 55.600 km | Metcalfe, Cornel | Carlton Harriers | Overall: 13 | F: 3 | Cat W40: 1 |
| 14.-15.04.2018 | Pietersburg Road Runners 24 Hours Track Race - 50km Split (RSA) | 50km | |||
| 5:16:34 h | Metcalfe, Cornel | Carlton Harriers | Overall: 16 | F: 4 | Cat W40: 1 |
| 14.-15.04.2018 | Pietersburg Road Runners 24 Hours Track Race - 12h Split (RSA) | 12h | |||
| 104.000 km | Metcalfe, Cornel | Carlton Harriers | Overall: 9 | F: 2 | Cat W40: 1 |
| 14.-15.04.2018 | Pietersburg Road Runners 24 Hours Track Race - 50mi Split (RSA) | 50mi | |||
| 9:08:05 h | Metcalfe, Cornel | Carlton Harriers | Overall: 13 | F: 3 | Cat W40: 1 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:31:46 h | Metcalfe, Cornel | Carlton Harriers | Overall: 496 | F: 42 | Cat W40: 7 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:07 h | Metcalfe, Cornel | Sabanye Gold | Overall: 779 | F: 87 | Cat W40: 20 |
| 2017 | 4 Events, 347.934 km (More) | ||||
| 07.-08.07.2017 | Washie 100 Miler (RSA) | 100mi | |||
| 18:51:47 h | Metcalfe, Cornel | Carletonville Harriers | Overall: 9 | F: 1 | Cat W40: 1 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:58 h | Metcalfe, Cornel | Carleton Harriers | Overall: 2433 | F: 178 | Cat W40: 47 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:24:07 h | Metcalfe, Cornel | Carleton Harriers | Overall: 549 | F: 33 | Cat W40: 9 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:24 h | Metcalfe, Cornel | Carlton Athletic Club | Overall: 803 | F: 102 | Cat W40: 21 |
| 2016 | 3 Events, 189 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:13 h | Metcalfe, Cornel | Carleton Harriers | Overall: 2593 | F: 205 | Cat W40: 47 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:51 h | Metcalfe, Cornel | Weston Harriers | Overall: 1154 | F: 187 | Cat W40: 33 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:04:41 h | Metcalfe, Cornel | Carleton Harriers | Overall: 760 | F: 79 | Cat W40: 21 |
| 2015 | 3 Events, 187 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:54 h | Metcalfe, Cornel | Carleton Harriers | Overall: 3015 | F: 257 | Cat W35: 70 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:39:09 h | Metcalfe, Cornel | Overall: 741 | F: 86 | Cat W35: 15 | |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:20 h | Metcalfe, Cornel | Carlton Athletic Club | Overall: 965 | F: 140 | Cat W35: 27 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:20 h | Metcalfe, Cornel | Carlton Harriers | Overall: 3448 | F: 327 | Cat W35: 90 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:36 h | Metcalfe, Cornel | Carlton Harrier | Overall: 1048 | F: 149 | Cat W35: 28 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:40 h | Metcalfe, Cornel | Sibanye Gold Kloof Athletic Club | Overall: 4462 | F: 533 | Cat W35: 143 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:03:30 h | Metcalfe, Cornel | Goldfields Beatrix Athletics Club | Overall: 4719 | F: 549 | Cat W35: 135 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:09 h | Metcalfe, Cornel | Harmony CNW | Overall: 6686 | F: 959 | Cat W23: 241 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:02 h | Metcalfe, Cornel | Harmony AC - CNW | Overall: 8859 | F: 1408 | Cat W23: 326 |
| 2005 | 2 Events, 139 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:35 h | Metcalfe, Cornel | Harmony AC - CNW | Overall: 6456 | F: 866 | Cat W23: 229 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:35 h | Metcalfe, Cornel | Harmony AC Central North West | Overall: 2086 | F: 324 | Cat W23: 97 |
| 2004 | 3 Events, 193 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:09 h | Metcalfe, Cornel | Harmony Gold AC - CNW | Overall: 8366 | F: 1199 | Cat W23: 322 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:32 h | Metcalfe, Cornel | Harmony Central North West | Overall: 6859 | F: 1295 | Cat W23: 406 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:25 h | Metcalfe, Cornel | Harmony | Overall: 2446 | F: 446 | Cat W23: 114 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:15 h | Metcalfe, Cornel | Westaria AC | Overall: 8946 | F: 1180 | Cat W23: 332 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:01 h | Metcalfe, Cornel | Westaria Athletic Club | Overall: 10224 | F: 1509 | Cat W23: 453 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:20 h | Metcalfe, Cornel | Westaria Athletic Club | Overall: 14649 | F: 2107 | Cat W23: 672 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2008 | 2006 | 2005 | 2004 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:54:24 |
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5:31:44
(757/190) |
5:25:37
(2424/1034) |
4:55:07
(998/384) |
4:54:24
(994/418) |
5:04:41
(1184/490) |
5:18:20
(1756/776) |
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5:53:25
(864/447) |
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| 50mi | 9:08:05 |
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9:08:05
(68/3) |
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| 100km | 11:26:45 |
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11:26:45
(674/9) |
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| 100mi | 18:51:47 |
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21:57:34
(166/1) |
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19:44:24
(75/2) |
18:51:47
(40/1) |
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| 6h | 55.600 |
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55.600
(381/3) |
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| 12h | 104.000 |
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104.000
(141/2) |
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| 24h | 174.000 |
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174.000
(189/1) |
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| 48h | 252.000 |
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252.000
(24/1) |
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| 6d | 640.500 |
601.000
(3/1) |
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640.500
(4/1) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2008 | 2006 | 2005 | 2004 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 18 | 10:07:38 | 9:52:40 | 9:42:09 | 9:21:49 | 10:22:17 | 9:04:58 | 8:52:13 | 9:34:54 | 9:40:20 | 10:34:40 | 10:03:30 | 11:24:09 | 11:42:02 | 10:27:35 | 11:26:09 | 10:59:15 | 10:54:01 | 11:24:20 | |||
| Loskop Ultra Marathon 50km | 7 | 4:53:05 | 4:54:00 | 4:24:07 | 4:58:51 | 4:39:09 | 4:55:36 | 4:56:35 | ||||||||||||||
| Om Die Dam 50km | 7 | 5:31:44 | 5:25:37 | 4:55:07 | 4:54:24 | 5:04:41 | 5:18:20 | 5:53:25 | ||||||||||||||
| Washie 100 Miler | 6 | 18:52:29 | 19:11:53 | 19:32:29 | 19:51:00 | 19:35:12 | 18:51:47 | |||||||||||||||
| Karkloof 100 - 100 Mile Endurance Foot Race | 4 | 30:45:06 | 30:30:14 | 28:15:09 | 27:53:51 | |||||||||||||||||
| Addo Elephant 100 Mile Trail Run | 4 | 35:14:12 | 35:53:39 | 32:33:44 | 34:25:31 | |||||||||||||||||
| Kenton 100 Miler | 3 | 27:09:00 | 28:03:00 | 23:58:51 | ||||||||||||||||||
| Ultra Trail Drakensberg (UTD 160) | 3 | 37:19:02 | 36:13:14 | 39:24:27 | ||||||||||||||||||
| Running Festival Wychwood December 6 Days | 2 | 601.000 | 640.500 | |||||||||||||||||||
| Mac Mac Ultra 100 Mile | 2 | 35:01:24 | 38:15:00 | |||||||||||||||||||
| Modern Athlete Irene Ultra | 2 | 5:25:56 | 4:31:46 |