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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: de Waal, Denene   Submit Personal Website Send Link 
Club: Polokwane Athletic Club 
Residence: Mackay, Australia
Year of birth: 1971 (Cat. german: W55)
Date of birth: 20.10.1971 (Cat. internat.: W50)
Nationality: RSA RSA South Africa
RunnerID: 339347
 

12 search results (12 Events, 894 km).  (More)

2015 2 Events, 187 km  (More)
24.-25.10.2015 The Blackall 100 (AUS) 100km
19:12:44 h de Waal, Denene *Mackay  Overall: 61 F: 17 Cat W40: 5
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:51:16 h de Waal, Denene *Mackay, Australia  Overall: 7022 F: 1076 Cat W40: 263
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:56:22 h de Waal, Denene Polokwane Athletic Club  Overall: 3345 F: 280 Cat W35: 71
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:13:24 h de Waal, Denene Polokwane Athletic Club  Overall: 4823 F: 519 Cat W35: 117
07.04.2007 Two Oceans Marathon (RSA) 56km
6:26:09 h de Waal, Denene Polokwane Athletic Club  Overall: 4974 F: 1043 Cat W35: 256
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:57:34 h de Waal, Denene Polokwane Athletic Club  Overall: 4250 F: 383 Cat W23: 104
2005 3 Events, 195 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:21:34 h de Waal, Denene Polokwane Athletic Club  Overall: 6129 F: 788 Cat W23: 208
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:43:48 h de Waal, Denene Polokwane A C  Overall: 1608 F: 207 Cat W23: 64
26.03.2005 Two Oceans Marathon (RSA) 56km
5:37:33 h de Waal, Denene Polokwane AC  Overall: 2968 F: 445 Cat W23: 144
2004 3 Events, 193 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:15:02 h de Waal, Denene Polokwane AC  Overall: 4906 F: 510 Cat W23: 136
10.04.2004 Two Oceans Marathon (RSA) 56km
5:45:38 h de Waal, Denene Polokwane AC  Overall: 4363 F: 654 Cat W23: 210
20.03.2004 Om Die Dam 50km (RSA) 50km
5:42:31 h de Waal, Denene Polokwane  Overall: 2124 F: 356 Cat W23: 91

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 2008 2007 2006 2005 2004
50km 5:42:31  
 
 
 
 
5:42:31
(754/359)

Comparison table

Comparison of performances in races with multiple participations

   2015 2008 2007 2006 2005 2004
Comrades Marathon - Up Run 6 10:51:16 9:56:22 10:13:24 9:57:34 10:21:34 10:15:02
Two Oceans Marathon 3     6:26:09   5:37:33 5:45:38