| Name: | Shange, Berrington |
|
|
| Club: | ABI Athletic Club - CG | ||
| Residence: | |||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 13.01.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 339242 | ||
7 search results (7 Events, 479 km). (More)
| 2004 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:02 h | Shange, Berrington | ABI Athletic Club - CG | Overall: 1529 | M: 1462 | Cat M23: 618 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:53 h | Shange, Berrington | ABI Midrand Joggers | Overall: 463 | M: 450 | Cat M23: 242 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:12 h | Shange, Berrington | ABI AC - CG | Overall: 1119 | M: 1078 | Cat M23: 472 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:21 h | Shange, Berrington | Amalgamated Beverage Industry Athletic Club | Overall: 463 | M: 446 | Cat M23: 211 |
| 2001 | 1 Event, 56 km (More) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:04 h | Shange, Berrington | ABI Athletic Club | Overall: 1245 | M: 1171 | Cat M23: 516 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:02:21 h | Shange, Berrington | ABI Athletic Club - CG | Overall: 1320 | M: 1271 | Cat M23: 572 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 3:48:49 h | Shange, Berrington | ABI | Overall: 133 | M: 130 | Cat M23: 68 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2004 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|
| 50km | 3:48:49 |
|
|
|
3:48:49
(429/134) |
Comparison table
Comparison of performances in races with multiple participations
| 2004 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:34:02 | 8:09:12 | 8:02:21 | |
| Two Oceans Marathon | 3 | 4:11:53 | 4:19:21 | 4:51:04 |





