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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Koko, Helena   Submit Personal Website Send Link 
Club: Durban AC 
Residence: Durban
Year of birth: 1967 (Cat. german: W55)
Date of birth: 09.09.1967 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 339162
 

7 search results (6 Events, 431 km).  (More)

2019 1 Event, 60 km  (More)
17.11.2019 NYRR Knickerbocker 60K (USA) 60km
7:25:16 h Koko, Helena   Overall: 231 F: 57 Cat W50: 3
2016 2 Events, 141 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:14:34 h Koko, Helena Durban Athletic Club  Overall: 10414 F: 1872 Cat W45: 304
24.04.2016 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:24:46 h Koko, Helena Durban AC  Overall: 844 F: 82 Cat W45: 8
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:38 h Koko, Helena Durban Athletic Club  Overall: 4458 F: 851 Cat W40: 198
07.04.2012 Two Oceans Marathon (RSA) 56km
5:57:24 h Koko, Helena Durban Athletic Club  Overall: 4387 F: 851 Cat W40: 198
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:13:42 h Koko, Helena Durban AC  Overall: 1096 F: 41 Cat W35: 13
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:58:39 h Koko, Helena Durban AC  Overall: 2744 F: 167 Cat W23: 53

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2016 2012 2004 2002
50km 5:20:38  
 
5:20:38
(1634/807) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2019 2016 2012 2004 2002
Comrades Marathon - Up Run 3   11:14:34   8:13:42 8:58:39