|
|
|
| Nombre: | Zikalala, Mabongi |
|
|
| Club: | Eskom Athletic Club - KZN | ||
| Domicilio: | New Germany | ||
| Año de nacimiento: | 1973 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 08.07.1973 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 338227 | ||
21 resultados de la búsqueda (17 pruebas, 1264 km). (Más)
| 2024 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:39 h | Zikalala, Mabongi | Hollywood Athletics Club FS | total: 9769 | F: 2807 | Cat W50: 219 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:45 h | Zikalala, Mabongi | Hollywood Athletics Club FS | total: 9664 | F: 2801 | Cat W50: 220 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:28:38 h | Zikalala, Mabongi | Hollywood AC KZN | total: 12540 | F: 2346 | Cat W45: 332 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:17 h | Zikalala, Mabongi | Hollywood Bets AC KZN | total: 8986 | F: 1699 | Cat W45: 256 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:05 h | Zikalala, Mabongi | Hollywoodbets Athletics Club | total: 12629 | F: 2092 | Cat W45: 328 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:22 h | Zikalala, Mabongi | Hollywoodbets Athletics Club | total: 8034 | F: 1922 | Cat W45: 286 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:10 h | Zikalala, Mabongi | Hollywoodbets Athletics Club | total: 8032 | F: 1959 | Cat W45: 294 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:27:50 h | Zikalala, Mabongi | Hollywoodbets Athletics Club | total: 12836 | F: 2322 | Cat W40: 480 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:03 h | Zikalala, Mabongi | Hollywoodbets Athletics Club | total: 10302 | F: 1749 | Cat W40: 383 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:21 h | Zikalala, Mabongi | Hollywoodbets Athletics Club | total: 6341 | F: 1503 | Cat W40: 317 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:02 h | Zikalala, Mabongi | Hollywoodbets Athletics Club | total: 6270 | F: 1521 | Cat W40: 327 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:26:27 h | Zikalala, Mabongi | Eskom Athletic Club - KZN | total: 11358 | F: 2129 | Cat W40: 513 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:26 h | Zikalala, Mabongi | Eskom Athletics General | total: 2419 | F: 611 | Cat W40: 123 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:09 h | Zikalala, Mabongi | Eskom Athletic Club - KZN | total: 8190 | F: 1367 | Cat W40: 331 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:23 h | Zikalala, Mabongi | Eskom Gijimas Athletic Club KZN | total: 6404 | F: 1555 | Cat W40: 353 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:42 h | Zikalala, Mabongi | Eskom Gijimas Athletic Club KZN | total: 6326 | F: 1547 | Cat W40: 354 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:16 h | Zikalala, Mabongi | Eskom Gijimas - KZN | total: 9033 | F: 1616 | Cat W40: 366 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:15:36 h | Zikalala, Mabongi | Eskom Gijimas | total: 888 | F: 61 | Cat W40: 14 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:05 h | Zikalala, Mabongi | Newlands Athletic Club | total: 6790 | F: 957 | Cat W35: 211 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:37 h | Zikalala, Mabongi | NewLAND | total: 4928 | F: 1097 | Cat W35: 251 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:41 h | Zikalala, Mabongi | Newlands Athletic Club | total: 5847 | F: 755 | Cat W23: 196 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:45:21 |
6:09:39
(4650/2882) |
|
|
5:53:22
(3953/1951) |
|
5:45:21
(3092/1587) |
|
5:50:23
(3112/1589) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:28:38 | 11:24:17 | 11:33:05 | 11:27:50 | 11:21:03 | 11:26:27 | 11:12:09 | 11:23:16 | 10:53:05 | 10:57:41 | |
| Two Oceans Marathon | 5 | 6:52:45 | 6:35:10 | 6:27:02 | 6:30:42 | 6:39:37 |