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| Name: | Pheme, Manoko Andronica |
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| Club: | SABS Striders | ||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: W55) | |
| Date of birth: | 12.05.1970 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 337954 | ||
27 search results (23 Events, 1334.3 km). (More)
| 2024 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:21 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 10185 | F: 2991 | Cat W50: 234 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:12 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 10092 | F: 2962 | Cat W50: 228 |
| 2019 | 3 Events, 179.3 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:22:39 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 11119 | F: 3104 | Cat W45: 483 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:07:16 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 10984 | F: 3063 | Cat W45: 471 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:37:45 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 2970 | F: 682 | Cat W45: 96 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:28:55 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 1267 | F: 319 | Cat W45: 38 |
| 2018 | 2 Events, 106 km (More) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:28 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 1227 | F: 201 | Cat W45: 30 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:58 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 8709 | F: 2383 | Cat W45: 360 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:47 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 8841 | F: 2446 | Cat W45: 368 |
| 2017 | 2 Events, 98 km (More) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:20:29 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 2816 | F: 644 | Cat W45: 88 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:17:39 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 2636 | F: 607 | Cat W45: 92 |
| 2016 | 1 Event, 50 km (More) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:27:38 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 3008 | F: 848 | Cat W45: 128 |
| 2015 | 2 Events, 100 km (More) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:41:26 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 3265 | F: 838 | Cat W40: 170 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:29:49 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 3310 | F: 760 | Cat W40: 156 |
| 2014 | 1 Event, 50 km (More) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:47:54 h | Pheme, Manoko Andronica | Sabc | Overall: 2697 | F: 680 | Cat W40: 106 |
| 2013 | 2 Events, 106 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:25:49 h | Pheme, Manoko Andronica | Overall: 2809 | F: 718 | Cat W40: 132 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 7:02:03 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 8208 | F: 2171 | Cat W40: 486 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:32 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 8156 | F: 2156 | Cat W40: 483 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:30:31 h | Pheme, Manoko Andronica | SABS Striders | Overall: 8234 | F: 1319 | Cat W35: 278 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:05 h | Pheme, Manoko Andronica | SABSTri | Overall: 5045 | F: 1132 | Cat W35: 260 |
| 2008 | 1 Event, 56 km (More) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:54 h | Pheme, Manoko Andronica | SABSTri | Overall: 5205 | F: 1200 | Cat W35: 279 |
| 2007 | 1 Event, 56 km (More) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:47 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 6492 | F: 1493 | Cat W35: 354 |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:00 h | Pheme, Manoko Andronica | Sabs Striders | Overall: 5282 | F: 1050 | Cat W35: 269 |
| 2005 | 2 Events, 139 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:14:20 h | Pheme, Manoko Andronica | Arcadia Running Club | Overall: 9166 | F: 1438 | Cat W35: 371 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:52 h | Pheme, Manoko Andronica | Arcadia Running Club | Overall: 3327 | F: 703 | Cat W23: 177 |
| 2004 | 2 Events, 137 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:57 h | Pheme, Manoko Andronica | Arcadia Running Club | Overall: 10022 | F: 1545 | Cat W23: 414 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 6:03:26 h | Pheme, Manoko Andronica | Arcadia | Overall: 2666 | F: 513 | Cat W23: 138 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:03:26 |
6:16:21
(4904/3073) |
6:22:39
(5703/3142) |
6:12:58
(4678/2617) |
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7:29:49
(5009/2672) |
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6:18:32
(3791/1958) |
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6:03:26
(955/513) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 8 | 6:37:45 | 4:59:28 | 6:20:29 | 6:27:38 | 6:41:26 | 6:47:54 | 6:25:49 | 5:34:52 | ||||||
| Two Oceans Marathon | 8 | 6:58:12 | 7:07:16 | 6:56:47 | 7:02:03 | 6:42:05 | 6:43:54 | 6:58:47 | 6:25:00 | ||||||
| Comrades Marathon - Up Run | 3 | 11:30:31 | 11:14:20 | 11:56:57 | |||||||||||
| Om Die Dam 50km | 2 | 7:29:49 | 6:03:26 |