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| Nombre: | Mtengwane, Lennox |
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| Club: | South Coast Striders | ||
| Domicilio: | Port Edward | ||
| Año de nacimiento: | 1957 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 11.09.1957 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 337838 | ||
40 resultados de la búsqueda (38 pruebas, 2859 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:29:43 h | Mtengwane, Lennox | South Coast Striders | total: 8559 | M: 7433 | Cat M65: 31 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:59 h | Mtengwane, Lennox | South Coast Striders | total: 6912 | M: 5368 | Cat M65: 30 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:33 h | Mtengwane, Lennox | South Coast Striders | total: 7424 | M: 5650 | Cat M65: 33 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:50 h | Mtengwane, Lennox | South Coast Striders | total: 15905 | M: 12958 | Cat M65: 132 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:54 h | Mtengwane, Lennox | South Coast Striders Athletic Club | total: 14679 | M: 11813 | Cat M60: 297 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:02 h | Mtengwane, Lennox | South Coast Striders | total: 5785 | M: 4484 | Cat M60: 100 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:06 h | Mtengwane, Lennox | South Coast Striders | total: 5858 | M: 4498 | Cat M60: 98 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:49 h | Mtengwane, Lennox | South Coast Striders Athletic Club | total: 9561 | M: 8007 | Cat M55: 367 |
| 2016 | 2 pruebas, 141 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:22 h | Mtengwane, Lennox | South Coast Striders Athletic Club | total: 2948 | M: 2706 | Cat M55: 55 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:31:38 h | Mtengwane, Lennox | South Coast Striders | total: 211 | M: 209 | Cat M55: 4 |
| 2015 | 2 pruebas, 139 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:13 h | Mtengwane, Lennox | South Coast Striders Athletic Club | total: 5546 | M: 4789 | Cat M55: 184 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:02:15 h | Mtengwane, Lennox | South Coast Striders | total: 297 | M: 287 | Cat M55: 11 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:42 h | Mtengwane, Lennox | South Coast Striders | total: 11867 | M: 9466 | Cat M55: 545 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:42 h | Mtengwane, Lennox | South Coast Striders | total: 5511 | M: 4806 | Cat M50: 369 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:47 h | Mtengwane, Lennox | South Coast Striders | total: 5761 | M: 5029 | Cat M50: 419 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:33 h | Mtengwane, Lennox | South Coast Striders | total: 9704 | M: 8123 | Cat M45: 1220 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:20 h | Mtengwane, Lennox | South Coast Striders | total: 4661 | M: 3772 | Cat M45: 577 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:12 h | Mtengwane, Lennox | South Coast Striders | total: 2469 | M: 2160 | Cat M45: 298 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:02 h | Mtengwane, Lennox | South Coast Striders | total: 3085 | M: 2876 | Cat M45: 330 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:14 h | Mtengwane, Lennox | South Coast Striders | total: 704 | M: 677 | Cat M45: 48 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:22:13 h | Mtengwane, Lennox | South Coast Striders | total: 1599 | M: 1523 | Cat M45: 133 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:02 h | Mtengwane, Lennox | South Coast Striders | total: 400 | M: 388 | Cat M45: 24 |
| 2002 | 2 pruebas, 143 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:21 h | Mtengwane, Lennox | South Coast Striders | total: 1286 | M: 1236 | Cat M40: 221 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:46 h | Mtengwane, Lennox | South Coast Striders | total: 827 | M: 778 | Cat M40: 136 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:11 h | Mtengwane, Lennox | South Coast Striders | total: 1650 | M: 1580 | Cat M40: 288 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:37:45 h | Mtengwane, Lennox | South Coast Striders | total: 815 | M: 792 | Cat M40: 140 |
| 1999 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:35:21 h | Mtengwane, Lennox | South Coast Striders | total: 885 | M: 852 | Cat M40: 124 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:12 h | Mtengwane, Lennox | total: 279 | M: 273 | Cat M40: 32 | |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:02 h | Mtengwane, Lennox | South Coast Striders | total: 3677 | M: 3438 | Cat M40: 630 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:22:20 h | Mtengwane, Lennox | South Coast Striders | total: 1909 | M: 1831 | Cat M35: 483 |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:17 h | Mtengwane, Lennox | South Coast Striders | total: 2581 | M: 2456 | Cat M35: 638 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:36 h | Mtengwane, Lennox | total: 936 | M: 897 | Cat M35: 212 | |
| 1995 | 2 pruebas, 145 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:39:05 h | Mtengwane, Lennox | South Coast Striders | total: 2119 | M: 2034 | Cat M35: 511 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:48 h | Mtengwane, Lennox | total: 822 | M: 796 | Cat M35: 190 | |
| 1994 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:26:59 h | Mtengwane, Lennox | South Coast Striders | total: 1798 | M: 1730 | Cat M35: 449 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:57 h | Mtengwane, Lennox | total: 1010 | M: 985 | Cat M35: 219 | |
| 1993 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:45:27 h | Mtengwane, Lennox | South Coast Striders | total: 1220 | M: 1202 | Cat M35: 301 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:35 h | Mtengwane, Lennox | total: 573 | M: 567 | Cat M35: 119 | |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:06 h | Mtengwane, Lennox | South Coast Striders | total: 1852 | M: 1800 | Cat M23: 968 |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:27 h | Mtengwane, Lennox | total: 1030 | M: 1009 | Cat M23: 599 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2009 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:38:59 |
5:38:59
(10610/5476) |
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5:42:02
(10486/5277) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2009 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 23 | 10:29:43 | 11:49:50 | 11:44:54 | 11:15:49 | 8:59:22 | 10:32:13 | 11:54:42 | 10:23:42 | 10:37:47 | 11:56:33 | 9:26:02 | 8:22:13 | 8:17:21 | 8:19:11 | 7:37:45 | 7:35:21 | 9:27:02 | 8:22:20 | 8:42:17 | 8:39:05 | 8:26:59 | 7:45:27 | 8:21:06 | |
| Two Oceans Marathon | 13 | 6:28:33 | 6:25:06 | 6:09:20 | 5:27:12 | 4:26:14 | 4:15:02 | 4:39:46 | 3:59:12 | 4:31:36 | 4:25:48 | 4:29:57 | 4:06:35 | 4:31:27 | |||||||||||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 4:31:38 | 5:02:15 |