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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mngomezulu, Zandile   Submit Personal Website Send Link 
Club: Benoni Northerns Athletic Club 
Residence: Johannesburg
Year of birth: 1976 (Cat. german: W50)
Date of birth: 28.04.1976 (Cat. internat.: W45)
Nationality: RSA RSA South Africa
RunnerID: 337777
 

15 search results (14 Events, 937 km).  (More)

2023 2 Events, 106 km  (More)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:23:46 h Mngomezulu, Zandile Original Mambas Athletics Club  Overall: 4244 F: 870 Cat W45: 96
15.04.2023 Two Oceans Marathon (RSA) 56km
6:02:51 h Mngomezulu, Zandile Original Mambas Athletics Club  Overall: 4243 F: 869 Cat W45: 96
19.03.2023 Human Rights Real Gijimas Ultra 50km (RSA) 50km
5:42:44 h Mngomezulu, Zandile Real Gijima  Overall: 221 F: 26 Cat W45: 1
2022 2 Events, 140 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:05:00 h Mngomezulu, Zandile Powered-Up Runners AC  Overall: 7989 F: 1429 Cat W45: 214
20.03.2022 Human Rights Real Gijimas Ultra 50km (RSA) 50km
6:01:38 h Mngomezulu, Zandile Powered UP Runners  Overall: 170 F: 19 Cat W45: 3
2019 1 Event, 50 km  (More)
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
6:47:29 h Mngomezulu, Zandile Benoni Northerns Athletics Club  Overall: 3066 F: 718 Cat W40: 159
2018 1 Event, 50 km  (More)
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
6:17:05 h Mngomezulu, Zandile Benoni Northerns Athletic Club  Overall: 3069 F: 829 Cat W40: 196
2016 2 Events, 137 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
12:04:11 h Mngomezulu, Zandile Benoni Northerns Athletics Club  Overall: 14580 F: 3005 Cat W40: 677
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
6:24:27 h Mngomezulu, Zandile Benoni Northerns AC  Overall: 1425 F: 298 Cat W35: 70
2014 2 Events, 139 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:40:59 h Mngomezulu, Zandile Benoni Northerns Athletic Club  Overall: 1798 F: 108 Cat W35: 30
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
6:10:48 h Mngomezulu, Zandile KWA-Thema Strid  Overall: 2472 F: 601 Cat W35: 113
2012 1 Event, 50 km  (More)
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
6:17:59 h Mngomezulu, Zandile Benoni Northerns Athletic Club  Overall: 2802 F: 652 Cat W35: 122
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:46:08 h Mngomezulu, Zandile Benoni Northerns Athletic Club  Overall: 9096 F: 1561 Cat W23: 383
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:47:12 h Mngomezulu, Zandile Benoni Northerns Athletic Club  Overall: 7728 F: 1210 Cat W23: 293
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:56:53 h Mngomezulu, Zandile Benoni Northerns Athletic Club  Overall: 9897 F: 1739 Cat W23: 401

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019 2018 2016 2014 2012 2009 2008 2007
50km 5:23:46 5:23:46
(2020/902) 		 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019 2018 2016 2014 2012 2009 2008 2007
Comrades Marathon - Down Run 6   11:05:00     12:04:11 8:40:59   11:46:08 11:47:12 11:56:53
Loskop Ultra Marathon 50km 4     6:47:29 6:17:05   6:10:48 6:17:59      
Human Rights Real Gijimas Ultra 50km 2 5:42:44 6:01:38