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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Human, Sonia   Submit Personal Website Send Link 
Club: Somerset Striders 
Residence: Somerset West
Year of birth: 1957 (Cat. german: W65)
Date of birth: 26.10.1957 (Cat. internat.: W65)
Nationality: RSA RSA South Africa
RunnerID: 337527
 

47 search results (42 Events, 2929 km).  (More)

2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:41:42 h Human, Sonia Somerset Striders  Overall: 10807 F: 2154 Cat W55: 65
18.04.2014 Two Oceans Marathon (RSA) 56km
6:47:31 h Human, Sonia SOMSTri  Overall: 7251 F: 1893 Cat W55: 67
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
6:06:43 h Human, Sonia SOMSTri  Overall: 7510 F: 1945 Cat W55: 72
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:32:05 h Human, Sonia Somerset Striders  Overall: 7391 F: 1247 Cat W55: 34
30.03.2013 Two Oceans Marathon (RSA) 56km
6:31:05 h Human, Sonia Somerset Striders  Overall: 6313 F: 1496 Cat W55: 45
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:49:52 h Human, Sonia Somerset Striders  Overall: 6453 F: 1506 Cat W55: 49
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:59:33 h Human, Sonia Somerset Striders  Overall: 6923 F: 1684 Cat W50: 168
07.04.2012 Two Oceans Marathon (RSA) 56km
6:43:30 h Human, Sonia Somerset Striders  Overall: 6818 F: 1673 Cat W50: 170
2011 1 Event, 56 km  (More)
23.04.2011 Two Oceans Marathon (RSA) 56km
6:41:28 h Human, Sonia SOMSTri  Overall: 5223 F: 1179 Cat W50: 106
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:56:21 h Human, Sonia SOMSTri  Overall: 5219 F: 1139 Cat W50: 98
2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
6:06:29 h Human, Sonia Somerset Striders  Overall: 6742 F: 1637 Cat W50: 151
03.04.2010 Two Oceans Marathon (RSA) 56km
6:47:53 h Human, Sonia Somerset Striders  Overall: 6504 F: 1593 Cat W50: 146
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:06:21 h Human, Sonia Somerset Striders  Overall: 7352 F: 1092 Cat W50: 80
11.04.2009 Two Oceans Marathon (RSA) 56km
6:21:41 h Human, Sonia SOMSTri  Overall: 4199 F: 876 Cat W50: 74
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:36:33 h Human, Sonia Somerset Striders  Overall: 7176 F: 1074 Cat W50: 72
22.03.2008 Two Oceans Marathon (RSA) 56km
6:05:36 h Human, Sonia SOMSTri  Overall: 3813 F: 772 Cat W50: 47
2007 1 Event, 56 km  (More)
07.04.2007 Two Oceans Marathon (RSA) 56km
6:19:12 h Human, Sonia Somerset Striders  Overall: 4653 F: 944 Cat W45: 165
2006 1 Event, 56 km  (More)
15.04.2006 Two Oceans Marathon (RSA) 56km
6:33:14 h Human, Sonia Somerset Striders  Overall: 5645 F: 1169 Cat W45: 176
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:59:57 h Human, Sonia Somerset Striders  Overall: 4436 F: 679 Cat W45: 87
2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:47:20 h Human, Sonia Somerset Striders  Overall: 4155 F: 342 Cat W40: 94
30.03.2002 Two Oceans Marathon (RSA) 56km
6:20:34 h Human, Sonia Somerset Striders  Overall: 5211 F: 857 Cat W40: 195
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:52:08 h Human, Sonia Somerset Striders  Overall: 5171 F: 492 Cat W40: 126
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:12:39 h Human, Sonia Somerset Striders  Overall: 13594 F: 1878 Cat W40: 440
22.04.2000 Two Oceans Marathon (RSA) 56km
5:57:27 h Human, Sonia   Overall: 6051 F: 929 Cat W40: 194
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:21:10 h Human, Sonia Strand Athletic Club  Overall: 3880 F: 291 Cat W40: 80
1998 1 Event, 56 km  (More)
11.04.1998 Two Oceans Marathon (RSA) 56km
5:41:20 h Human, Sonia   Overall: 4652 F: 561 Cat W40: 97
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:58:32 h Human, Sonia Strand Athletic Club  Overall: 6026 F: 537 Cat W35: 187
29.03.1997 Two Oceans Marathon (RSA) 56km
5:26:58 h Human, Sonia   Overall: 3575 F: 333 Cat W35: 90
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:03:27 h Human, Sonia Strand Athletic Club  Overall: 6629 F: 561 Cat W35: 187
06.04.1996 Two Oceans Marathon (RSA) 56km
5:39:13 h Human, Sonia   Overall: 4785 F: 482 Cat W35: 156
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:24:12 h Human, Sonia Strand Athletic Club  Overall: 3610 F: 227 Cat W35: 84
15.04.1995 Two Oceans Marathon (RSA) 56km
5:09:47 h Human, Sonia   Overall: 2724 F: 177 Cat W35: 47
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:30:00 h Human, Sonia Strand Athletic Club  Overall: 4040 F: 259 Cat W35: 82
02.04.1994 Two Oceans Marathon (RSA) 56km
5:08:07 h Human, Sonia   Overall: 2817 F: 190 Cat W35: 44
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:44:47 h Human, Sonia Strand Athletic Club  Overall: 2902 F: 94 Cat W35: 30
10.04.1993 Two Oceans Marathon (RSA) 56km
5:05:31 h Human, Sonia   Overall: 2946 F: 123 Cat W35: 35
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
8:20:40 h Human, Sonia Strand Athletic Club  Overall: 1843 F: 52 Cat W23: 32
18.04.1992 Two Oceans Marathon (RSA) 56km
4:54:36 h Human, Sonia   Overall: 2120 F: 68 Cat W23: 41
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:22:57 h Human, Sonia Strand Athletic Club  Overall: 2356 F: 71 Cat W23: 42
30.03.1991 Two Oceans Marathon (RSA) 56km
5:08:24 h Human, Sonia   Overall: 2752 F: 110 Cat W23: 66
1990 2 Events, 143 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
8:51:48 h Human, Sonia   Overall: 2836 F: 80 Cat W23: 44
14.04.1990 Two Oceans Marathon (RSA) 56km
4:46:11 h Human, Sonia   Overall: 1868 F: 49 Cat W23: 30
1989 2 Events, 145 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
8:34:59 h Human, Sonia   Overall: 2271 F: 57 Cat W23: 31
25.03.1989 Two Oceans Marathon (RSA) 56km
4:47:46 h Human, Sonia   Overall: 1383 F: 32 Cat W23: 15
1985 1 Event, 56 km  (More)
06.04.1985 Two Oceans Marathon (RSA) 56km
4:53:53 h Human, Sonia   Overall: 1669 F: 42 Cat W23: 16
1983 2 Events, 144 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
9:59:40 h Human, Sonia Sandf AC - Pretoria (Pmmc)  Overall: 3664 F: 76 Cat W23: 41
02.04.1983 Two Oceans Marathon (RSA) 56km
4:57:08 h Human, Sonia   Overall: 1270 F: 23 Cat W23: 13

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2014 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1985 1983
50km 5:49:52 6:06:43
(3666/1980) 		5:49:52
(2849/1356) 		5:59:33
(2935/1563) 		5:56:21
(2208/1046) 		6:06:29
(2717/1491) 		 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2014 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1985 1983
Two Oceans Marathon 24 6:47:31 6:31:05 6:43:30 6:41:28 6:47:53 6:21:41 6:05:36 6:19:12 6:33:14 5:59:57 6:20:34   5:57:27   5:41:20 5:26:58 5:39:13 5:09:47 5:08:07 5:05:31 4:54:36 5:08:24 4:46:11 4:47:46 4:53:53 4:57:08
Comrades Marathon - Up Run 18 11:41:42 11:32:05       11:06:21 11:36:33       9:47:20 9:52:08 11:12:39 9:21:10   9:58:32 10:03:27 9:24:12 9:30:00 8:44:47 8:20:40 8:22:57 8:51:48 8:34:59   9:59:40