| Name: | Els, Hercules |
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| Club: | Pentagon Pistols Athletic Club | ||
| Residence: | Bloemfontein | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 05.06.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 337429 | ||
4 search results (4 Events, 352 km). (More)
| 2015 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:21 h | Els, Hercules | Pentagon Pistols Athletic Club | Overall: 11537 | M: 9317 | Cat M45: 1440 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:07 h | Els, Hercules | Polokwane Athletic Club | Overall: 5128 | M: 4520 | Cat M40: 855 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:53 h | Els, Hercules | Polokwane Athletic Club | Overall: 5406 | M: 4751 | Cat M40: 904 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:11 h | Els, Hercules | Pietersburg Ac | Overall: 19278 | M: 16121 | Cat M35: 3427 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2009 | 2005 | 2000 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2009 | 2005 | 2000 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:47:21 | 10:24:07 | 10:07:53 | 11:54:11 |





