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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cardus, John   Submit Personal Website Send Link 
Club: Benoni Northerns Athletic Club 
Residence:
Year of birth: 1946 (Cat. german: M80)
Date of birth: 04.06.1946 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 337338
 

27 search results (27 Events, 2186 km).  (More)

2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:56:23 h Cardus, John Benoni Northerns Athletic Club  Overall: 9851 M: 8126 Cat M60: 156
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:22:01 h Cardus, John Benoni Northerns Athletic Club  Overall: 6559 M: 5632 Cat M60: 79
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:32:34 h Cardus, John Benoni Northerns Athletic Club  Overall: 5617 M: 4916 Cat M60: 61
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:26:36 h Cardus, John Benoni Northerns Athletic Club  Overall: 5317 M: 4723 Cat M60: 47
2005 2 Events, 139 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:47:43 h Cardus, John Benoni Northerns Athletic Club  Overall: 4545 M: 4077 Cat M55: 79
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:50:19 h Cardus, John Benoni Northerns A.C.  Overall: 1857 M: 1585 Cat M55: 42
2004 2 Events, 137 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:28:24 h Cardus, John Benoni Northerns AC  Overall: 3174 M: 2956 Cat M55: 49
20.03.2004 Om Die Dam 50km (RSA) 50km
5:17:32 h Cardus, John Bnac  Overall: 1552 M: 1339 Cat M55: 48
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:46:04 h Cardus, John Benoni Northerns A.C.  Overall: 4644 M: 4171 Cat M55: 80
15.03.2003 Om Die Dam 50km (RSA) 50km
4:57:25 h Cardus, John Bnac  Overall: 1086 M: 867 Cat M55: 23
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:53:16 h Cardus, John Benoni Northerns AC  Overall: 4453 M: 4069 Cat M55: 75
2001 2 Events, 139 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:15:39 h Cardus, John Benoni Northerns Athletic Club  Overall: 6453 M: 5712 Cat M55: 108
17.03.2001 Om Die Dam 50km (RSA) 50km
4:46:33 h Cardus, John Bnac  Overall: 939 M: 610 Cat M50: 24
2000 2 Events, 137 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:59:05 h Cardus, John Benoni Northerns Athletic Club  Overall: 3950 M: 3679 Cat M50: 129
18.03.2000 Om Die Dam 50km (RSA) 50km
4:41:39 h Cardus, John Bnac  Overall: 1005 M: 927 Cat M50: 37
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:02:25 h Cardus, John Benoni Northerns Athletic Club  Overall: 3179 M: 2977 Cat M50: 99
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:03:07 h Cardus, John Benoni Northerns Athletic Club  Overall: 5549 M: 5066 Cat M50: 217
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:43:17 h Cardus, John Benoni Northerns Athletic Club  Overall: 2510 M: 2387 Cat M50: 56
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:17:40 h Cardus, John Benoni Northerns Athletic Club  Overall: 3969 M: 3736 Cat M50: 112
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:50:58 h Cardus, John Benoni Northerns Athletic Club  Overall: 2482 M: 2353 Cat M45: 161
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:56:03 h Cardus, John Benoni Northerns Athletic Club  Overall: 5345 M: 4968 Cat M45: 410
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:25:48 h Cardus, John Benoni Northerns Athletic Club  Overall: 2234 M: 2180 Cat M45: 135
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:36:09 h Cardus, John Benoni Northerns Athletic Club  Overall: 4706 M: 4464 Cat M45: 308
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:42:33 h Cardus, John Benoni Northerns Athletic Club  Overall: 3092 M: 2981 Cat M40: 381
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:07:26 h Cardus, John Benoni Northerns Athletic Club  Overall: 3386 M: 3277 Cat M40: 430
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:17:34 h Cardus, John Benoni Northerns Athletic Club  Overall: 7070 M: 6714 Cat M40: 886
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:09:21 h Cardus, John Benoni Northerns Athletic Club  Overall: 6869 M: 6603 Cat M40: 820

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988
50km 4:41:39  
 
 
 
 
5:17:32
(3132/1326) 		4:57:25
(2361/852) 		 
4:46:33
(1730/615) 		4:41:39
(2112/925) 		 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988
Comrades Marathon - Up Run 22 11:56:23 11:22:01 10:32:34 10:26:36 9:47:43 9:28:24 9:46:04 9:53:16 10:15:39 8:59:05 9:02:25 10:03:07 8:43:17 9:17:40 8:50:58 9:56:03 8:25:48 9:36:09 8:42:33 9:07:26 10:17:34 10:09:21
Om Die Dam 50km 4           5:17:32 4:57:25   4:46:33 4:41:39