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| Nombre: | Vermaak, Benita |
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| Club: | Vryburg Marathon Club | ||
| Domicilio: | Central North-West | ||
| Año de nacimiento: | 1975 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 15.05.1975 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 335601 | ||
21 resultados de la búsqueda (12 pruebas, 732 km). (Más)
| 2022 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:38 h | Vermaak, Benita | Vryburg Multisport Club | total: 2352 | F: 453 | Cat W45: 60 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:04 h | Vermaak, Benita | Vryburg Multisport Club | total: 2359 | F: 467 | Cat W45: 61 |
| 2019 | 2 pruebas, 108 km (Más) | ||||
| 29.06.2019 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:27:39 h | Vermaak, Benita | total: 155 | F: 42 | Cat W40: 9 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:15 h | Vermaak, Benita | Vryburg Multisport Club | total: 6474 | F: 1375 | Cat W40: 273 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:44 h | Vermaak, Benita | Vryburg Multisport Club | total: 6913 | F: 1566 | Cat W40: 307 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:45 h | Vermaak, Benita | Vryburg Marathon Club | total: 5047 | F: 1044 | Cat W40: 222 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:51 h | Vermaak, Benita | Vryburg Marathon Club | total: 4907 | F: 1032 | Cat W40: 212 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:56 h | Vermaak, Benita | Vryburg Marathon Club | total: 5752 | F: 1319 | Cat W40: 285 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:03 h | Vermaak, Benita | Vryburg Marathon Club | total: 5993 | F: 1427 | Cat W40: 302 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:32 h | Vermaak, Benita | VRYBURG | total: 4040 | F: 774 | Cat W40: 184 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:25 h | Vermaak, Benita | VRYBURG | total: 3992 | F: 789 | Cat W40: 188 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:32 h | Vermaak, Benita | Vryburg Multisport Club | total: 3924 | F: 762 | Cat W35: 183 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:05 h | Vermaak, Benita | Vryburg Multisport Club | total: 3861 | F: 763 | Cat W35: 187 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:53 h | Vermaak, Benita | VRYBURG | total: 6178 | F: 1517 | Cat W35: 318 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:03 h | Vermaak, Benita | VRYBURG | total: 6140 | F: 1457 | Cat W35: 308 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:36 h | Vermaak, Benita | Vryburg Multisport Club | total: 4684 | F: 958 | Cat W35: 222 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:34 h | Vermaak, Benita | Vryburg Multisport Club | total: 4765 | F: 963 | Cat W35: 221 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:46 h | Vermaak, Benita | Vryburg Marathon Club | total: 6033 | F: 1402 | Cat W35: 313 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:32 h | Vermaak, Benita | Vryburg Marathon Club | total: 6259 | F: 1451 | Cat W35: 322 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:31 h | Vermaak, Benita | Vryburg Marathon Club | total: 12630 | F: 2711 | Cat W35: 539 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:08 h | Vermaak, Benita | Vryburg Marathon Club | total: 5481 | F: 692 | Cat W23: 179 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:17:32 |
5:26:38
(1625/661) |
5:39:15
(3094/1397) |
5:32:45
(2436/1158) |
5:38:56
(2761/1386) |
5:18:32
(1701/778) |
5:17:32
(1728/761) |
5:48:03
(2862/1472) |
5:24:34
(1926/886) |
5:49:32
(2580/1342) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 6:08:04 | 6:24:44 | 6:11:51 | 6:24:03 | 5:55:25 | 5:54:05 | 6:31:53 | 6:01:36 | 6:29:46 | ||
| Comrades Marathon - Up Run | 2 | 11:45:31 | 10:52:08 |