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| Nombre: | van der Merwe, Sonette |
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| Club: | Fourways Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1980 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 20.05.1980 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 335400 | ||
11 resultados de la búsqueda (11 pruebas, 854 km). (Más)
| 2013 | 2 pruebas, 137 km (Más) | ||||
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| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:10 h | van der Merwe, Sonette | Fourways Road Runners | total: 8587 | F: 1571 | Cat W23: 382 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:22:24 h | van der Merwe, Sonette | total: 1693 | F: 321 | Cat W23: 78 | |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:07 h | van der Merwe, Sonette | Randburg Harriers | total: 8887 | F: 1638 | Cat W23: 392 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:52 h | van der Merwe, Sonette | Randburg Harriers | total: 6626 | F: 908 | Cat W23: 240 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:33 h | van der Merwe, Sonette | Randburg Harriers | total: 6894 | F: 1000 | Cat W23: 247 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:20:17 h | van der Merwe, Sonette | Randburg Harriers | total: 7801 | F: 1241 | Cat W23: 294 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:56 h | van der Merwe, Sonette | Rentmeester Tuks AC | total: 8662 | F: 1356 | Cat W23: 312 |
| 2005 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:02 h | van der Merwe, Sonette | Rentmeester Tuks AC | total: 7822 | F: 1160 | Cat W23: 292 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:22:53 h | van der Merwe, Sonette | Voltaren Tuks | total: 2960 | F: 576 | Cat W23: 155 |
| 2004 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:39 h | van der Merwe, Sonette | Rentmeester Tuks | total: 8545 | F: 1231 | Cat W23: 332 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:20 h | van der Merwe, Sonette | Renttuks | total: 2296 | F: 400 | Cat W23: 101 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
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| 50km | 5:48:20 |
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5:48:20
(809/401) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:47:10 | 10:55:07 | 10:51:52 | 11:29:33 | 11:20:17 | 11:37:56 | 10:47:02 | 11:29:39 |
| Loskop Ultra Marathon 50km | 2 | 5:22:24 | 5:22:53 |