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| Name: | Thwala, Phindile |
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| Club: | Soul City Sports Club | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 06.08.1979 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 335291 | ||
13 search results (12 Events, 788.9 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
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| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:25:44 h | Thwala, Phindile | Rocky Road Runners | Overall: 11364 | F: 3217 | Cat W45: 273 |
| 2024 | 1 Event, 73.3 km (More) | ||||
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:22:38 h | Thwala, Phindile | Rocky Road Runners | Overall: 1203 | F: 293 | Cat W40: 46 |
| 2023 | 2 Events, 160.3 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:35:18 h | Thwala, Phindile | Rocky Road Runners | Overall: 13044 | F: 2473 | Cat W40: 395 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:49:08 h | Thwala, Phindile | Overall: 988 | F: 243 | Cat W40: 43 | |
| 2022 | 3 Events, 148 km (More) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:00:19 h | Thwala, Phindile | Rocky Road Runners | Overall: 676 | F: 101 | Cat W40: 17 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:07 h | Thwala, Phindile | Rocky Road Runners | Overall: 3418 | F: 853 | Cat W40: 134 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:11:51 h | Thwala, Phindile | Rocky Road Runners | Overall: 1195 | F: 255 | Cat W40: 38 |
| 2018 | 1 Event, 73.3 km (More) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:22:38 h | Thwala, Phindile | Rocky Road Runners | Overall: 1203 | F: 293 | Cat W35: 41 |
| 2015 | 1 Event, 50 km (More) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:26:18 h | Thwala, Phindile | Soul City Sports Club | Overall: 3158 | F: 791 | Cat W35: 145 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:28:01 h | Thwala, Phindile | Soul City Sports Club | Overall: 11045 | F: 2246 | Cat W23: 521 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:35 h | Thwala, Phindile | Soul City Sports Club | Overall: 6610 | F: 1600 | Cat W23: 404 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:19 h | Thwala, Phindile | Soul City Sports Club | Overall: 6472 | F: 1586 | Cat W23: 402 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:26 h | Thwala, Phindile | Soul City Sports Club | Overall: 9186 | F: 1579 | Cat W23: 385 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2018 | 2015 | 2010 | 2009 | |
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| 50km | 6:04:35 |
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6:50:07
(3423/1666) |
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6:04:35
(2673/1457) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2018 | 2015 | 2010 | 2009 | ||
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| PwC KOSMOS 3-in-1 | 3 | 10:22:38 | 9:49:08 | 10:22:38 | ||||
| Comrades Marathon - Down Run | 3 | 11:35:18 | 11:28:01 | 11:47:26 |