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| Name: | Sabongo, Sipho Sylyester |
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| Club: | Exxaro Athletic Club GN | ||
| Residence: | |||
| Year of birth: | 1961 | (Cat. german: M65) | |
| Date of birth: | 02.09.1961 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 334848 | ||
12 search results (12 Events, 854 km). (More)
| 2010 | 1 Event, 89 km (More) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:13:48 h | Sabongo, Sipho Sylyester | Exxaro Athletic Club GN | Overall: 9971 | M: 8045 | Cat M45: 1244 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:06 h | Sabongo, Sipho Sylyester | Exxaro Athletic Club GN | Overall: 8062 | M: 6761 | Cat M45: 993 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:08:27 h | Sabongo, Sipho Sylyester | Carnival City Runners | Overall: 7463 | M: 6319 | Cat M45: 907 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:44 h | Sabongo, Sipho Sylyester | Carnival City Runners | Overall: 6914 | M: 5975 | Cat M40: 1108 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:03 h | Sabongo, Sipho Sylyester | Carnival City Road Runners | Overall: 4237 | M: 3472 | Cat M40: 695 |
| 2005 | 3 Events, 195 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:30 h | Sabongo, Sipho Sylyester | Kelloggs Striders | Overall: 8235 | M: 6994 | Cat M40: 1380 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:48 h | Sabongo, Sipho Sylyester | Kelloggs Striders | Overall: 3201 | M: 2543 | Cat M40: 511 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:15 h | Sabongo, Sipho Sylyester | Kellogs Striders | Overall: 6017 | M: 4780 | Cat M40: 942 |
| 2004 | 2 Events, 106 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:52 h | Sabongo, Sipho Sylyester | Kellogs Striders | Overall: 7399 | M: 5937 | Cat M40: 1233 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:27 h | Sabongo, Sipho Sylyester | KS | Overall: 1794 | M: 1524 | Cat M40: 302 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:52 h | Sabongo, Sipho Sylyester | Kelloggs Striders | Overall: 10671 | M: 8939 | Cat M40: 1873 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:31 h | Sabongo, Sipho Sylyester | Kelloggs Striders | Overall: 5746 | M: 4713 | Cat M40: 964 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
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| 50km | 5:27:27 |
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5:27:27
(3463/1507) |
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Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:13:48 | 11:52:06 | 11:08:27 | 10:54:44 | 10:52:30 | 11:44:52 | |
| Two Oceans Marathon | 4 | 5:58:03 | 6:34:15 | 6:30:52 | 6:41:31 |