|
|
|
| Name: | Rossam, Karen |
|
|
| Club: | Benoni Northerns Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 02.10.1979 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 334812 | ||
8 search results (7 Events, 549 km). (More)
| 2014 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:06 h | Rossam, Karen | Benoni Northerns Athletic Club | Overall: 3227 | F: 297 | Cat W23: 81 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:20 h | Rossam, Karen | Benoni Northerns Athletic Club | Overall: 6633 | F: 1039 | Cat W23: 257 |
| 2012 | 2 Events, 139 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:52 h | Rossam, Karen | Benoni Northerns Athletic Club | Overall: 6964 | F: 1039 | Cat W23: 271 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:30:23 h | Rossam, Karen | Benoni Northerns Athletic Club | Overall: 1878 | F: 335 | Cat W23: 78 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:10 h | Rossam, Karen | Benoni Northerns Athletic Club | Overall: 9105 | F: 1691 | Cat W23: 402 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:17 h | Rossam, Karen | Benoni Northerns Athletic Club | Overall: 3144 | F: 533 | Cat W23: 147 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:05 h | Rossam, Karen | Benoni Northerns Athletic Club | Overall: 3026 | F: 530 | Cat W23: 146 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:20 h | Rossam, Karen | Benoni Northerns Athletic Club | Overall: 6866 | F: 974 | Cat W23: 256 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | 2013 | 2012 | 2010 | 2009 | |
|---|---|---|---|---|---|---|
| 50km | 5:09:17 |
|
|
|
5:09:17
(1055/485) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2014 | 2013 | 2012 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:35:06 | 11:17:20 | 10:46:52 | 10:56:10 | 10:54:20 |