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| Name: | Paruk, Cassim |
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| Club: | Oasis Crescent Runners | ||
| Residence: | |||
| Year of birth: | 1946 | (Cat. german: M80) | |
| Date of birth: | 03.08.1946 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 334479 | ||
3 search results (3 Events, 230 km). (More)
| 2010 | 1 Event, 89 km (More) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:40:46 h | Paruk, Cassim | Oasis Crescent Runners | Overall: 12071 | M: 9519 | Cat M60: 212 |
| 2009 | 2 Events, 141 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:43 h | Paruk, Cassim | Oasis Crescent Runners | Overall: 8572 | M: 7162 | Cat M60: 124 |
| 29.03.2009 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:18:33 h | Paruk, Cassim | Oasis Crescent Sporting Club | Overall: 316 | M: 264 | Cat M60: 7 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2009 |
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Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2009 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:40:46 | 11:37:43 |