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| Nombre: | Nieuwoudt, Mark |
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| Club: | Fourways Road Runners | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 23.03.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 334339 | ||
15 resultados de la búsqueda (13 pruebas, 899 km). (Más)
| 2018 | 3 pruebas, 188 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:21 h | Nieuwoudt, Mark | Fourways Road Runners | total: 14133 | M: 11428 | Cat M45: 1886 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:26:23 h | Nieuwoudt, Mark | Fourways Road Runners | total: 1559 | M: 1290 | Cat M45: 191 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:14:19 h | Nieuwoudt, Mark | Fourways Road Runners | total: 2898 | M: 2311 | Cat M45: 314 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:50 h | Nieuwoudt, Mark | Fourways Road Runners | total: 5339 | M: 4631 | Cat M45: 704 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:50 h | Nieuwoudt, Mark | FRR | total: 2655 | M: 2230 | Cat M45: 338 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:20 h | Nieuwoudt, Mark | FRR | total: 2324 | M: 1996 | Cat M45: 308 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:46 h | Nieuwoudt, Mark | Fourways Road R | total: 673 | M: 600 | Cat M45: 78 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:08 h | Nieuwoudt, Mark | Fourways Road Runners | total: 9521 | M: 7730 | Cat M40: 1587 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:13:00 h | Nieuwoudt, Mark | Fourways Road Runners | total: 5029 | M: 4414 | Cat M40: 881 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:20 h | Nieuwoudt, Mark | Fourways Roadrunners | total: 1243 | M: 1079 | Cat M40: 207 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:38 h | Nieuwoudt, Mark | Fourways Road Runners (Lonehill) | total: 3346 | M: 2781 | Cat M40: 524 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:11 h | Nieuwoudt, Mark | Fourways Road Runners (Lonehill) | total: 3539 | M: 2944 | Cat M40: 554 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:36 h | Nieuwoudt, Mark | Fourways Road Runners | total: 6357 | M: 5373 | Cat M40: 1068 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:59 h | Nieuwoudt, Mark | Fourways Road Runners | total: 5770 | M: 5041 | Cat M40: 952 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:44 h | Nieuwoudt, Mark | FRR | total: 2476 | M: 2082 | Cat M40: 424 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2014 | 2013 | 2012 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:54:20 |
6:14:19
(13973/7506) |
4:54:20
(5394/2121) |
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5:09:11
(7220/3220) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2014 | 2013 | 2012 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:35:21 | 10:25:50 | 11:55:08 | 10:13:00 | 10:24:36 | 10:37:59 |
| Two Oceans Marathon | 3 | 5:37:50 | 5:44:38 | 5:42:44 | |||
| Loskop Ultra Marathon 50km | 2 | 4:38:46 | 4:59:20 |