Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Nel, Paul   Submit Personal Website Send Link 
Club: Irene Road Running Club 
Residence: Pretoria
Year of birth: 1974 (Cat. german: M50)
Date of birth: 09.12.1974 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 334301
 

18 search results (16 Events, 1077 km).  (More)

2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:49:16 h Nel, Paul Irene Athletics Club  Overall: 14314 M: 11505 Cat M45: 1814
2018 1 Event, 50 km  (More)
17.03.2018 Om Die Dam 50km (RSA) 50km
5:58:18 h Nel, Paul Irene Athletic Club  Overall: 2449 M: 1999 Cat M40: 401
2017 3 Events, 187 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:40:15 h Nel, Paul Irene Athletics Club  Overall: 12090 M: 9841 Cat M40: 2174
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:23:02 h Nel, Paul Irene Athletics  Overall: 1635 M: 1393 Cat M40: 243
18.03.2017 Om Die Dam 50km (RSA) 50km
5:22:35 h Nel, Paul Irene  Overall: 1427 M: 1200 Cat M40: 250
2016 4 Events, 245 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:08:22 h Nel, Paul Irene Athletics Club  Overall: 9890 M: 8161 Cat M40: 1784
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:17:23 h Nel, Paul Irene Athletics  Overall: 1521 M: 1219 Cat M40: 260
26.03.2016 Two Oceans Marathon (RSA) 56km
6:31:37 h Nel, Paul IRENE  Overall: 6502 M: 4900 Cat M40: 1023
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:47:13 h Nel, Paul IRENE  Overall: 6263 M: 4774 Cat M40: 989
12.03.2016 Om Die Dam 50km (RSA) 50km
6:11:13 h Nel, Paul Irene Road Running Club  Overall: 2139 M: 1757 Cat M40: 374
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:24:26 h Nel, Paul Runavation Athletic Club  Overall: 8909 M: 7373 Cat M40: 1584
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
4:47:20 h Nel, Paul Runavation  Overall: 916 M: 792 Cat M40: 154
2014 3 Events, 195 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:34:05 h Nel, Paul New Balance AC GN  Overall: 9550 M: 7772 Cat M35: 1685
18.04.2014 Two Oceans Marathon (RSA) 56km
6:01:59 h Nel, Paul NBCG  Overall: 4357 M: 3460 Cat M35: 743
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:45 h Nel, Paul NBCG  Overall: 4191 M: 3380 Cat M35: 727
15.03.2014 Om Die Dam 50km (RSA) 50km
5:25:41 h Nel, Paul Irene Road Running Club  Overall: 1241 M: 972 Cat M35: 233
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:48:55 h Nel, Paul Irene Road Running Club  Overall: 13048 M: 10209 Cat M35: 2088
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:54:03 h Nel, Paul Irene Road Running Club  Overall: 9581 M: 8024 Cat M23: 2281

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2018 2017 2016 2015 2014 2010 2006
50km 5:20:45  
5:58:18
(12374/6435) 		5:22:35
(8696/3955) 		5:47:13
(10796/5273) 		 
5:20:45
(8311/3571) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2023 2018 2017 2016 2015 2014 2010 2006
Comrades Marathon - Up Run 7 11:49:16   11:40:15 11:08:22 11:24:26 11:34:05 11:48:55 11:54:03
Om Die Dam 50km 4   5:58:18 5:22:35 6:11:13   5:25:41    
Loskop Ultra Marathon 50km 3     5:23:02 5:17:23 4:47:20      
Two Oceans Marathon 2       6:31:37   6:01:59