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| Nom: | Mntungwa, Zama |
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| Club: | Chester Butcheries Runner Club | ||
| Domicile: | Durban | ||
| Année: | 1976 | (Cat. allemande: W50) | |
| Date de naissance: | 01.09.1976 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 333994 | ||
10 résultats des recherches (10 Manifestations, 775 km). (Plus)
| 2019 | 1 Manifestation, 52 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:55:34 h | Mntungwa, Zama | Kwamashu AC | scratch: 917 | F: 111 | Cat. W40: 30 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:24 h | Mntungwa, Zama | Kwamashu Striders | scratch: 11526 | F: 2095 | Cat. W40: 462 |
| 2016 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:33 h | Mntungwa, Zama | KWA-Mashu Athletic Club | scratch: 14238 | F: 2925 | Cat. W35: 625 |
| 27.04.2016 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 5:42:18 h | Mntungwa, Zama | scratch: 107 | F: 14 | Cat. W35: 2 | |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:00:22 h | Mntungwa, Zama | Chester Butcheries Runners | scratch: 8035 | F: 1281 | Cat. W35: 301 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:27 h | Mntungwa, Zama | KwaMashu Athletic Club | scratch: 7576 | F: 1286 | Cat. W23: 303 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:21 h | Mntungwa, Zama | KwaMashu Athletic Club | scratch: 8857 | F: 1490 | Cat. W23: 372 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:45 h | Mntungwa, Zama | KwaMashu Athletic Club | scratch: 7048 | F: 1041 | Cat. W23: 257 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:37 h | Mntungwa, Zama | KwaMashu Athletic Club | scratch: 8676 | F: 1468 | Cat. W23: 339 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:48 h | Mntungwa, Zama | Kwa Mashu Ac | scratch: 3893 | F: 726 | Cat. W23: 194 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2016 | 2012 | 2010 | 2009 | 2008 | 2007 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2016 | 2012 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:35:24 | 11:52:33 | 11:00:22 | 10:43:27 | 11:42:21 | 11:33:45 | 11:39:37 |