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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mdlalose, Simphiwe   Submit Personal Website Send Link 
Club: Umqulusi Athletic Club 
Residence:
Year of birth: 1978 (Cat. german: M45)
Date of birth: 07.08.1978 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 333908
 

10 search results (10 Events, 812 km).  (More)

2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:40:41 h Mdlalose, Simphiwe Umqulusi Athletic Club  Overall: 7388 M: 6155 Cat M23: 1687
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:46:57 h Mdlalose, Simphiwe Umqulusi Athletic Club  Overall: 6228 M: 5403 Cat M23: 1702
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:56:13 h Mdlalose, Simphiwe Umqulusi Athletic Club  Overall: 8441 M: 7062 Cat M23: 2004
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:56:15 h Mdlalose, Simphiwe Umqulusi Athletic Club  Overall: 6991 M: 5953 Cat M23: 1830
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:51:02 h Mdlalose, Simphiwe Vryheid AC  Overall: 2054 M: 1946 Cat M23: 816
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:05:40 h Mdlalose, Simphiwe Vryheid AC  Overall: 5325 M: 4686 Cat M23: 1590
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:36:19 h Mdlalose, Simphiwe Vryheid AC  Overall: 3405 M: 3154 Cat M23: 1139
2003 3 Events, 195 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:16:44 h Mdlalose, Simphiwe Orlando East Athletic Club  Overall: 5963 M: 5272 Cat M23: 1780
19.04.2003 Two Oceans Marathon (RSA) 56km
5:08:20 h Mdlalose, Simphiwe Orlando Athletic Club  Overall: 1693 M: 1559 Cat M23: 596
15.03.2003 Om Die Dam 50km (RSA) 50km
4:25:15 h Mdlalose, Simphiwe   Overall: 532 M: 494 Cat M23: 181

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2009 2008 2007 2006 2005 2004 2003
50km 4:25:15  
 
 
 
 
 
 
4:25:15
(1395/479)

Comparison table

Comparison of performances in races with multiple participations

   2010 2009 2008 2007 2006 2005 2004 2003
Comrades Marathon - Down Run 8 10:40:41 10:46:57 11:56:13 10:56:15 8:51:02 10:05:40 9:36:19 10:16:44