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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Matlhole, Koos   Submit Personal Website Send Link 
Club: Khosa Running Club 
Residence:
Year of birth: 1952 (Cat. german: M70)
Date of birth: 21.06.1952 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 333838
 

18 search results (18 Events, 1436 km).  (More)

2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:51:12 h Matlhole, Koos Khosa Running Club  Overall: 13449 M: 10494 Cat M55: 593
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:56:00 h Matlhole, Koos Khosa Running Club  Overall: 7000 M: 5997 Cat M55: 222
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:42:04 h Matlhole, Koos Khosa Road Runners  Overall: 6070 M: 5265 Cat M50: 409
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:57:43 h Matlhole, Koos Krugersdorp Road Runners  Overall: 5032 M: 4460 Cat M50: 267
2004 2 Events, 137 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:32:38 h Matlhole, Koos Krugersdorp High Old School Assoc.  Overall: 3292 M: 3055 Cat M50: 168
20.03.2004 Om Die Dam 50km (RSA) 50km
5:14:06 h Matlhole, Koos Khosa  Overall: 1464 M: 1271 Cat M50: 93
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:17:35 h Matlhole, Koos Krugersdorp High Old School Assoc.  Overall: 6017 M: 5314 Cat M50: 328
15.03.2003 Om Die Dam 50km (RSA) 50km
5:13:25 h Matlhole, Koos   Overall: 1410 M: 1086 Cat M50: 68
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:34:07 h Matlhole, Koos Krugersdorp High Old School Assoc.  Overall: 6472 M: 5758 Cat M45: 746
2001 2 Events, 139 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:35:56 h Matlhole, Koos Khosa Running Club  Overall: 7967 M: 6932 Cat M45: 838
17.03.2001 Om Die Dam 50km (RSA) 50km
4:39:36 h Matlhole, Koos Khosa  Overall: 777 M: 523 Cat M45: 49
2000 2 Events, 137 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:02:32 h Matlhole, Koos Khosa Running Club  Overall: 4050 M: 3768 Cat M45: 364
18.03.2000 Om Die Dam 50km (RSA) 50km
4:32:38 h Matlhole, Koos Khosa  Overall: 762 M: 715 Cat M45: 57
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:54:49 h Matlhole, Koos Khosa Running Club  Overall: 2924 M: 2747 Cat M45: 200
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:51:27 h Matlhole, Koos Khosa Running Club  Overall: 4889 M: 4504 Cat M45: 415
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:47:57 h Matlhole, Koos Khosa Running Club  Overall: 5346 M: 4900 Cat M40: 894
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:20:21 h Matlhole, Koos Khosa Running Club  Overall: 7701 M: 7001 Cat M40: 1210
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:11:28 h Matlhole, Koos Khosa Running Club  Overall: 7082 M: 6564 Cat M40: 1024

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2009 2007 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1993
50km 4:32:38  
 
 
 
5:14:06
(3006/1259) 		5:13:25
(2829/1071) 		 
4:39:36
(1520/528) 		4:32:38
(1756/713) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2010 2009 2007 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1993
Comrades Marathon - Down Run 14 11:51:12 10:56:00 10:42:04 9:57:43 9:32:38 10:17:35 10:34:07 10:35:56 9:02:32 8:54:49 9:51:27 9:47:57 10:20:21 10:11:28
Om Die Dam 50km 4         5:14:06 5:13:25   4:39:36 4:32:38