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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Makhongoza, Coach Johannes Joseph   Submit Personal Website Send Link 
Club: Carlton Athletic Club 
Residence: Central Gauteng
Year of birth: 1949 (Cat. german: M75)
Date of birth: 04.04.1949 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 333715
 

17 search results (16 Events, 1072 km).  (More)

2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:56:17 h Makhongoza, Coach Johannes Joseph Carlton Athletic Club  Overall: 6950 M: 5200 Cat M65: 38
04.04.2015 Two Oceans Marathon (RSA) 56km
6:41:40 h Makhongoza, Coach Johannes Joseph Carlton Athletic Club  Overall: 7085 M: 5253 Cat M65: 40
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:47:55 h Makhongoza, Coach Johannes Joseph Carlton Athletic Club  Overall: 12940 M: 10125 Cat M60: 236
2008 1 Event, 56 km  (More)
22.03.2008 Two Oceans Marathon (RSA) 56km
6:34:21 h Makhongoza, Coach Johannes Joseph CARLTON  Overall: 4858 M: 3764 Cat M55: 206
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:25:31 h Makhongoza, Coach Johannes Joseph Carlton Athletic Club  Overall: 8013 M: 6723 Cat M55: 266
07.04.2007 Two Oceans Marathon (RSA) 56km
6:31:51 h Makhongoza, Coach Johannes Joseph Carlton Athletic Club  Overall: 5217 M: 4105 Cat M55: 211
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:51:51 h Makhongoza, Coach Johannes Joseph Carlton Athletic Club  Overall: 9382 M: 7867 Cat M55: 296
2005 3 Events, 195 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:58:24 h Makhongoza, Coach Johannes Joseph Carlton Athletic Club  Overall: 11671 M: 9677 Cat M55: 378
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:15:20 h Makhongoza, Coach Johannes Joseph Carlton A C  Overall: 2701 M: 2194 Cat M55: 73
26.03.2005 Two Oceans Marathon (RSA) 56km
6:30:36 h Makhongoza, Coach Johannes Joseph Carlton AC  Overall: 5844 M: 4659 Cat M55: 218
2004 3 Events, 193 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:38:03 h Makhongoza, Coach Johannes Joseph Carlton AC  Overall: 8918 M: 7600 Cat M55: 254
10.04.2004 Two Oceans Marathon (RSA) 56km
6:47:27 h Makhongoza, Coach Johannes Joseph Carlton AC  Overall: 8120 M: 6460 Cat M55: 317
20.03.2004 Om Die Dam 50km (RSA) 50km
5:55:32 h Makhongoza, Coach Johannes Joseph Carlton  Overall: 2522 M: 2051 Cat M50: 177
2003 3 Events, 195 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:23:05 h Makhongoza, Coach Johannes Joseph Carlton Athletic Club  Overall: 9510 M: 8028 Cat M50: 596
19.04.2003 Two Oceans Marathon (RSA) 56km
6:30:24 h Makhongoza, Coach Johannes Joseph Carleton Athletic Club  Overall: 5371 M: 4432 Cat M50: 371
15.03.2003 Om Die Dam 50km (RSA) 50km
5:43:11 h Makhongoza, Coach Johannes Joseph Carlton  Overall: 2132 M: 1473 Cat M50: 115
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:15:42 h Makhongoza, Coach Johannes Joseph Carlton Athletic Club  Overall: 5006 M: 4192 Cat M50: 304

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 2010 2008 2007 2006 2005 2004 2003 2002
50km 5:43:11 5:56:17
(12107/5907) 		 
 
 
 
 
5:55:32
(4306/2029) 		5:43:11
(3579/1457) 		 

Comparison table

Comparison of performances in races with multiple participations

   2015 2010 2008 2007 2006 2005 2004 2003 2002
Two Oceans Marathon 7 6:41:40   6:34:21 6:31:51   6:30:36 6:47:27 6:30:24 6:15:42
Comrades Marathon - Down Run 6   11:47:55   11:25:31 11:51:51 11:58:24 11:38:03 11:23:05  
Om Die Dam 50km 2             5:55:32 5:43:11