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Name: Lamplough, Alan   Submit Personal Website Send Link 
Club: Hillcrest Villagers Athletic Club 
Residence: Durban
Year of birth: 1974 (Cat. german: M50)
Date of birth: 15.11.1974 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 333486
 

15 search results (14 Events, 1203 km).  (More)

2026 2 Events, 142 km  (More)
14.06.2026 Comrades Marathon - Up Run (RSA) 86km
10:46:33 h Lamplough, Alan Hillcrest Villagers Athletics Club  Overall: 10349 M: 8699 Cat M50: 776
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
5:56:04 h Lamplough, Alan Hillcrest Villagers AC  Overall: 8724 M: 6564 Cat M50: 590
05.04.2026 Two Oceans Marathon (RSA) 56km
6:47:28 h Lamplough, Alan Hillcrest Villagers AC  Overall: 9427 M: 6958 Cat M50: 628
2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:37:42 h Lamplough, Alan Hillcrest Villagers AC  Overall: 14903 M: 12221 Cat M50: 1155
2024 1 Event, 87 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:52:12 h Lamplough, Alan Hillcrest Villagers AC  Overall: 10415 M: 8843 Cat M45: 1342
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:25:36 h Lamplough, Alan Hillcrest Villagers AC  Overall: 9141 M: 7409 Cat M45: 1328
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:24:31 h Lamplough, Alan Hillcrest Villagers Athletic Club  Overall: 6947 M: 6124 Cat M40: 1445
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:57:45 h Lamplough, Alan Hillcrest Villagers Athletic Club  Overall: 10748 M: 8995 Cat M40: 2037
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:21:24 h Lamplough, Alan Hillcrest Villagers Athletic Club  Overall: 10440 M: 8651 Cat M40: 1940
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:20:20 h Lamplough, Alan Hillcrest Villagers Athletic Club  Overall: 10813 M: 8837 Cat M40: 1914
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:35:45 h Lamplough, Alan Hillcrest Villagers Athletic Club  Overall: 10543 M: 8592 Cat M40: 1835
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:47:58 h Lamplough, Alan Pirates Road Running  Overall: 8682 M: 7089 Cat M35: 1529
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:53:27 h Lamplough, Alan Pirates Road Running  Overall: 7612 M: 6429 Cat M35: 1406
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:50:59 h Lamplough, Alan Pirates Road Running  Overall: 13399 M: 10456 Cat M35: 2127
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:37:28 h Lamplough, Alan Rand AC  Overall: 8627 M: 7634 Cat M23: 2751

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2026 2025 2024 2022 2019 2018 2017 2016 2015 2013 2012 2010 1999

Comparison table

Comparison of performances in races with multiple participations

   2026 2025 2024 2022 2019 2018 2017 2016 2015 2013 2012 2010 1999
Comrades Marathon - Down Run 13 10:46:33 11:37:42 10:52:12 11:25:36 10:24:31 10:57:45 11:21:24 11:20:20 11:35:45 11:47:58 10:53:27 11:50:59 10:37:28