| Nombre: | Lamplough, Alan |
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| Club: | Hillcrest Villagers Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 15.11.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 333486 | ||
12 resultados de la búsqueda (12 pruebas, 1061 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:42 h | Lamplough, Alan | Hillcrest Villagers AC | total: 14903 | M: 12221 | Cat M50: 1154 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:12 h | Lamplough, Alan | Hillcrest Villagers AC | total: 10415 | M: 8843 | Cat M45: 1326 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:36 h | Lamplough, Alan | Hillcrest Villagers AC | total: 9141 | M: 7408 | Cat M45: 1324 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:31 h | Lamplough, Alan | Hillcrest Villagers Athletic Club | total: 6947 | M: 6124 | Cat M40: 1446 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:57:45 h | Lamplough, Alan | Hillcrest Villagers Athletic Club | total: 10748 | M: 8994 | Cat M40: 2038 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:24 h | Lamplough, Alan | Hillcrest Villagers Athletic Club | total: 10440 | M: 8650 | Cat M40: 1940 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:20:20 h | Lamplough, Alan | Hillcrest Villagers Athletic Club | total: 10813 | M: 8836 | Cat M40: 1915 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:45 h | Lamplough, Alan | Hillcrest Villagers Athletic Club | total: 10543 | M: 8591 | Cat M40: 1835 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:58 h | Lamplough, Alan | Pirates Road Running | total: 8682 | M: 7088 | Cat M35: 1530 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:27 h | Lamplough, Alan | Pirates Road Running | total: 7612 | M: 6429 | Cat M35: 1407 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:59 h | Lamplough, Alan | Pirates Road Running | total: 13399 | M: 10456 | Cat M35: 2127 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:28 h | Lamplough, Alan | Rand AC | total: 8627 | M: 7634 | Cat M23: 2751 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2010 | 1999 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2010 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 11:37:42 | 10:52:12 | 11:25:36 | 10:24:31 | 10:57:45 | 11:21:24 | 11:20:20 | 11:35:45 | 11:47:58 | 10:53:27 | 11:50:59 | 10:37:28 |





