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| Nom: | Fouche, Almanda |
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| Club: | Welkom Striders | ||
| Domicile: | Welkom | ||
| Année: | 1966 | (Cat. allemande: W60) | |
| Date de naissance: | 22.08.1966 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 332739 | ||
18 résultats des recherches (13 Manifestations, 906.3 km). (Plus)
| 2019 | 2 Manifestations, 129.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:07:46 h | Fouche, Almanda | Harmony Striders FS | scratch: 11026 | F: 3080 | Cat. W50: 256 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:51 h | Fouche, Almanda | Harmony Striders FS | scratch: 11002 | F: 3044 | Cat. W50: 253 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:39:48 h | Fouche, Almanda | Harmony Striders | scratch: 1327 | F: 341 | Cat. W50: 24 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:18 h | Fouche, Almanda | Goudveld Multisport | scratch: 13022 | F: 2525 | Cat. W50: 218 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:42 h | Fouche, Almanda | Goudveld Multisport | scratch: 6859 | F: 1712 | Cat. W50: 153 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:25 h | Fouche, Almanda | Goudveld Multisport | scratch: 6560 | F: 1624 | Cat. W50: 143 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:18 h | Fouche, Almanda | Goudveld Multisport | scratch: 10598 | F: 1919 | Cat. W45: 312 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:04 h | Fouche, Almanda | GVMS | scratch: 7912 | F: 2092 | Cat. W45: 308 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:38 h | Fouche, Almanda | GVMS | scratch: 7682 | F: 2036 | Cat. W45: 295 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:21 h | Fouche, Almanda | Goudveld Multisport | scratch: 6093 | F: 1395 | Cat. W45: 216 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:17 h | Fouche, Almanda | Goudveld Multisport | scratch: 6327 | F: 1507 | Cat. W45: 242 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:15 h | Fouche, Almanda | Welkom Striders | scratch: 8258 | F: 1464 | Cat. W40: 379 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:09 h | Fouche, Almanda | Welkom Striders | scratch: 3437 | F: 600 | Cat. W40: 142 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:40 h | Fouche, Almanda | Welkom Striders | scratch: 3255 | F: 591 | Cat. W40: 141 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:27 h | Fouche, Almanda | Welkom Striders | scratch: 6654 | F: 953 | Cat. W40: 226 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:17 h | Fouche, Almanda | Welkom Striders | scratch: 4499 | F: 907 | Cat. W40: 197 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:23 h | Fouche, Almanda | Welkom Striders | scratch: 8396 | F: 1295 | Cat. W35: 345 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:13 h | Fouche, Almanda | Welkom Striders | scratch: 6265 | F: 1341 | Cat. W35: 322 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2016 | 2013 | 2010 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:13:09 |
6:20:51
(5613/3080) |
5:50:42
(3395/1791) |
6:06:04
(3884/2145) |
5:44:21
(2659/1262) |
5:13:09
(1165/543) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2016 | 2013 | 2010 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 7:07:46 | 6:29:25 | 6:46:38 | 6:31:17 | 5:49:40 | 6:15:17 | 6:47:13 |
| Comrades Marathon - Up Run | 5 | 11:46:18 | 11:16:18 | 10:50:15 | 10:51:27 | 11:32:23 |