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| Name: | Elijah, Helga |
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| Club: | Morningside Country Club | ||
| Residence: | |||
| Year of birth: | 1962 | (Cat. german: W60) | |
| Date of birth: | 24.01.1962 | (Cat. internat.: W60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 332620 | ||
4 search results (4 Events, 288 km). (More)
| 2010 | 1 Event, 89 km (More) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:25 h | Elijah, Helga | Morningside Country Club | Overall: 10443 | F: 2057 | Cat W45: 382 |
| 2009 | 1 Event, 56 km (More) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:29 h | Elijah, Helga | MCCRR | Overall: 5343 | F: 1219 | Cat W45: 214 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:17 h | Elijah, Helga | Morningside Country Club | Overall: 8104 | F: 1312 | Cat W45: 247 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:03 h | Elijah, Helga | MCCRR | Overall: 5520 | F: 1298 | Cat W45: 257 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2009 | 2008 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2009 | 2008 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 11:21:25 | 11:52:17 | |
| Two Oceans Marathon | 2 | 6:48:29 | 6:52:03 |