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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Zittlau, Sonja   Submit Personal Website Send Link 
Club: Run Walk for Life (Rustenburg) 
Residence: North-West North
Year of birth: 1967 (Cat. german: W55)
Date of birth: 02.08.1967 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 331284
 

12 search results (10 Events, 672 km).  (More)

2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:00:27 h Zittlau, Sonja Run Walk for Life (Rustenburg)  Overall: 2593 F: 384 Cat W45: 52
04.04.2015 Two Oceans Marathon (RSA) 56km
5:37:03 h Zittlau, Sonja Run Walk for Life (Rustenburg)  Overall: 2592 F: 408 Cat W45: 57
2014 3 Events, 189 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:47:54 h Zittlau, Sonja Run Walk for Life NW  Overall: 3759 F: 380 Cat W45: 50
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:34:29 h Zittlau, Sonja Unknown  Overall: 625 F: 64 Cat W45: 11
15.03.2014 Om Die Dam 50km (RSA) 50km
4:59:00 h Zittlau, Sonja Rustenburg Marathon Club  Overall: 724 F: 99 Cat W45: 17
2013 2 Events, 137 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:43:47 h Zittlau, Sonja Rustenburg Marathon Club  Overall: 4893 F: 620 Cat W45: 107
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:41:32 h Zittlau, Sonja   Overall: 776 F: 90 Cat W45: 16
2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:53:45 h Zittlau, Sonja Rustenburg Marathon Club  Overall: 2366 F: 154 Cat W40: 39
07.04.2012 Two Oceans Marathon (RSA) 56km
5:27:34 h Zittlau, Sonja Rustenburg Marathon Club  Overall: 2396 F: 339 Cat W40: 75
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:54:15 h Zittlau, Sonja Rustenburg Marathon Club  Overall: 2558 F: 353 Cat W40: 81
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:54:37 h Zittlau, Sonja Rustenburg Marathon Club  Overall: 2707 F: 226 Cat W40: 51
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
5:36:35 h Zittlau, Sonja RUSTMC  Overall: 2235 F: 320 Cat W40: 88

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 2014 2013 2012 2010 2009
50km 4:54:15 5:00:27
(1074/395) 		4:59:00
(1018/394) 		 
4:54:15
(806/348) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2015 2014 2013 2012 2010 2009
Comrades Marathon - Down Run 4   9:47:54 10:43:47 8:53:45 8:54:37  
Two Oceans Marathon 3 5:37:03     5:27:34   5:36:35
Loskop Ultra Marathon 50km 2   4:34:29 4:41:32