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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Sowden, Miles   Submit Personal Website Send Link 
Club: Durban High School Old Boys Club 
Residence: Scarborough
Year of birth: 1964 (Cat. german: M60)
Date of birth: 21.05.1964 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 330553
 

10 search results (10 Events, 709 km).  (More)

2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:31:18 h Sowden, Miles west australian Marathon club  Overall: 3046 M: 2782 Cat M50: 170
2008 1 Event, 56 km  (More)
22.03.2008 Two Oceans Marathon (RSA) 56km
4:58:57 h Sowden, Miles DHSOB  Overall: 1115 M: 1015 Cat M40: 174
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:50:51 h Sowden, Miles Durban High School Old Boys Club  Overall: 2147 M: 2027 Cat M40: 367
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:36:34 h Sowden, Miles Magnolia Road Runners  Overall: 3413 M: 3159 Cat M40: 611
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
5:04:35 h Sowden, Miles Magnolia Road Runners  Overall: 1522 M: 1391 Cat M35: 347
2001 2 Events, 139 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:18:51 h Sowden, Miles Magnolia Road Runners  Overall: 6677 M: 5898 Cat M35: 1338
17.03.2001 Om Die Dam 50km (RSA) 50km
3:58:44 h Sowden, Miles MAG  Overall: 221 M: 218 Cat M35: 59
2000 3 Events, 193 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:36:01 h Sowden, Miles Magnolia Road Runners  Overall: 5451 M: 4991 Cat M35: 1120
22.04.2000 Two Oceans Marathon (RSA) 56km
4:54:35 h Sowden, Miles   Overall: 1598 M: 1497 Cat M35: 366
18.03.2000 Om Die Dam 50km (RSA) 50km
4:16:03 h Sowden, Miles MAG  Overall: 433 M: 417 Cat M35: 95

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2014 2008 2007 2004 2002 2001 2000
50km 3:58:44  
 
 
 
 
3:58:44
(608/223) 		4:16:03
(1155/418)

Comparison table

Comparison of performances in races with multiple participations

   2014 2008 2007 2004 2002 2001 2000
Comrades Marathon - Up Run 5 9:31:18   8:50:51 9:36:34   10:18:51 9:36:01
Two Oceans Marathon 3   4:58:57     5:04:35   4:54:35
Om Die Dam 50km 2           3:58:44 4:16:03