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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Langa, Zefried   Submit Personal Website Send Link 
Club: Chatsworth Athletic Club 
Residence:
Year of birth: 1971 (Cat. german: M55)
Date of birth: 03.04.1971 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 330227
 

13 search results (13 Events, 1143 km).  (More)

2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:49:08 h Langa, Zefried Chatsworth Athletic Club  Overall: 1636 M: 1565 Cat M35: 387
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:09:49 h Langa, Zefried Chatsworth Athletic Club  Overall: 2777 M: 2597 Cat M35: 591
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:21:32 h Langa, Zefried Chatsworth Athletic Club  Overall: 1292 M: 1237 Cat M35: 295
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:42:51 h Langa, Zefried Chatsworth Athletic Club  Overall: 814 M: 781 Cat M23: 356
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
7:45:17 h Langa, Zefried Chatsworth AC  Overall: 671 M: 651 Cat M23: 309
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
7:47:50 h Langa, Zefried Chatsworth Athletic Club  Overall: 932 M: 905 Cat M23: 405
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:01:35 h Langa, Zefried Chatsworth AC  Overall: 1008 M: 973 Cat M23: 432
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
7:57:45 h Langa, Zefried Chatsworth Athletic Club  Overall: 1172 M: 1136 Cat M23: 521
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
7:34:12 h Langa, Zefried Chatsworth Athletic Club  Overall: 774 M: 751 Cat M23: 358
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:02:57 h Langa, Zefried Chatsworth Athletic Club  Overall: 315 M: 305 Cat M23: 166
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
7:46:24 h Langa, Zefried Chatsworth Athletic Club  Overall: 845 M: 820 Cat M23: 403
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:24:15 h Langa, Zefried Chatsworth Athletic Club  Overall: 745 M: 727 Cat M23: 384
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:30:09 h Langa, Zefried Chatsworth Athletic Club  Overall: 2231 M: 2136 Cat M23: 1046

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996

Comparison table

Comparison of performances in races with multiple participations

   2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996
Comrades Marathon - Up Run 13 8:49:08 9:09:49 8:21:32 7:42:51 7:45:17 7:47:50 8:01:35 7:57:45 7:34:12 7:02:57 7:46:24 7:24:15 8:30:09