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| Name: | Stroot, Sonja |
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| Club: | Lauffreunde Emsland | ||
| Residence: | Schüttorf | ||
| Year of birth: | 1969 | (Cat. german: W55) | |
| Date of birth: | 25.06.1969 | (Cat. internat.: W55) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 32902 | ||
9 search results (7 Events, 374.2 km). (More)
| 2018 | 1 Event, 51 km (More) | ||||
|---|---|---|---|---|---|
| 28.04.2018 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:49:27 h | Stroot, Sonja | Lauffreunde Emsland | Overall: 436 | F: 86 | Cat W45: 23 |
| 2017 | 2 Events, 124.5 km (More) | ||||
| 20.05.2017 | GutsMuths-Rennsteiglauf (GER) | 73.5km | |||
| 10:09:27 h | Stroot, Sonja | FC Schüttorf 09 | Overall: 1750 | F: 299 | Cat W45: 69 |
| 29.04.2017 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:39:45 h | Stroot, Sonja | FC Schüttorf 09 | Overall: 478 | F: 104 | Cat W45: 23 |
| 2010 | 1 Event, 50 km (More) | ||||
| 07.11.2010 | DUV-DM im 50 km Straßenlauf in Bottrop (GER) | 50km | |||
| 5:34:41 h | Stroot, Sonja | FC Schüttorf 9 | Overall: 231 | F: 44 | Cat W40: 13 |
| 07.11.2010 | 50 km-Ultramarathon in Bottrop - offener Lauf (GER) | 50km | |||
| 5:34:41 h | Stroot, Sonja | FC Schüttorf 9 | Overall: 255 | F: 47 | Cat W40: 14 |
| 2009 | 1 Event, 48.7 km (More) | ||||
| 10.04.2009 | Dead Sea Ultra Marathon (JOR) | 48.7km | |||
| 5:09:16 h | Stroot, Sonja | FC Schüttorf 9 | Overall: 57 | F: 12 | Cat W35: 3 |
| 2008 | 1 Event, 50 km (More) | ||||
| 02.11.2008 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 5:08:14 h | Stroot, Sonja | FC Schüttorf 9 | Overall: 147 | F: 17 | Cat W35: 3 |
| 2007 | 1 Event, 50 km (More) | ||||
| 04.11.2007 | DUV-DM im 50 km Straßenlauf in Bottrop (GER) | 50km | |||
| 5:17:10 h | Stroot, Sonja | *Schüttorf | Overall: 152 | F: 33 | Cat W35: 4 |
| 04.11.2007 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 5:17:10 h | Stroot, Sonja | *Schüttorf | Overall: 223 | F: 44 | Cat W35: 9 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:08:14 |
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5:34:41
(1806/231) |
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5:08:14
(451/133) |
5:17:10
(546/166) |
Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|
| 50 km-Ultramarathon in Bottrop | 3 | 5:34:41 | 5:08:14 | 5:17:10 | |||
| Harzquerung Wernigerode-Nordhausen | 2 | 6:49:27 | 6:39:45 |