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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ramuedzisi, Vhonani Denga   Submit Personal Website Send Link 
Club: Fitness From Africa Athletic Club 
Residence: Johannesburg
Year of birth: 1978 (Cat. german: M45)
Date of birth: 24.12.1978 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 328655
 

18 search results (11 Events, 676 km).  (More)

2018 1 Event, 56 km  (More)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:04:01 h Ramuedzisi, Vhonani Denga Ismo Sterkspruit Athletic Club  Overall: 2973 M: 2518 Cat M35: 612
31.03.2018 Two Oceans Marathon (RSA) 56km
5:51:14 h Ramuedzisi, Vhonani Denga Ismo Sterkspruit Athletic Club  Overall: 3607 M: 2961 Cat M35: 699
2017 1 Event, 56 km  (More)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
6:00:21 h Ramuedzisi, Vhonani Denga Fitness From Africa Athletic Club  Overall: 7854 M: 5758 Cat M35: 1154
15.04.2017 Two Oceans Marathon (RSA) 56km
6:51:48 h Ramuedzisi, Vhonani Denga Fitness From Africa Athletic Club  Overall: 8468 M: 6092 Cat M35: 1221
2016 1 Event, 56 km  (More)
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:00:55 h Ramuedzisi, Vhonani Denga FITAFR  Overall: 2752 M: 2324 Cat M35: 528
26.03.2016 Two Oceans Marathon (RSA) 56km
5:36:56 h Ramuedzisi, Vhonani Denga FITAFR  Overall: 2737 M: 2289 Cat M35: 522
2014 3 Events, 195 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:46:39 h Ramuedzisi, Vhonani Denga Fitness from Africa Athletic Club  Overall: 6681 M: 5647 Cat M35: 1263
18.04.2014 Two Oceans Marathon (RSA) 56km
5:42:03 h Ramuedzisi, Vhonani Denga FFAAC  Overall: 2896 M: 2402 Cat M35: 553
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:09:26 h Ramuedzisi, Vhonani Denga FFAAC  Overall: 3263 M: 2704 Cat M35: 610
15.03.2014 Om Die Dam 50km (RSA) 50km
5:14:19 h Ramuedzisi, Vhonani Denga Fitness From Africa  Overall: 976 M: 817 Cat M35: 203
2013 1 Event, 56 km  (More)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:43:08 h Ramuedzisi, Vhonani Denga Fitness From Africa Athletic Club  Overall: 1991 M: 1777 Cat M23: 534
30.03.2013 Two Oceans Marathon (RSA) 56km
5:28:09 h Ramuedzisi, Vhonani Denga Fitness From Africa Athletic Club  Overall: 2448 M: 2117 Cat M23: 598
2011 1 Event, 56 km  (More)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:49:13 h Ramuedzisi, Vhonani Denga FRR  Overall: 4935 M: 3894 Cat M23: 965
23.04.2011 Two Oceans Marathon (RSA) 56km
6:40:28 h Ramuedzisi, Vhonani Denga FRR  Overall: 5183 M: 4025 Cat M23: 981
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:53:50 h Ramuedzisi, Vhonani Denga Fourways Road Runners  Overall: 2676 M: 2454 Cat M23: 861
03.04.2010 Two Oceans Marathon (RSA) 56km
5:18:11 h Ramuedzisi, Vhonani Denga Fourways Road Runners (Lonehill)  Overall: 1704 M: 1473 Cat M23: 503
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:34:01 h Ramuedzisi, Vhonani Denga Fourways Road Runners (Lonehill)  Overall: 1428 M: 1276 Cat M23: 450
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
6:55:49 h Ramuedzisi, Vhonani Denga FRR  Overall: 5669 M: 4361 Cat M23: 993

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016 2014 2013 2011 2010 2009
50km 4:34:01 5:04:01
(6347/2981) 		6:00:21
(12993/6445) 		5:00:55
(6099/2578) 		5:09:26
(7017/2884) 		4:43:08
(4606/1953) 		5:49:13
(8763/3835) 		4:34:01
(3189/1378) 		 

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016 2014 2013 2011 2010 2009
Two Oceans Marathon 8 5:51:14 6:51:48 5:36:56 5:42:03 5:28:09 6:40:28 5:18:11 6:55:49
Comrades Marathon - Down Run 2       10:46:39     8:53:50