| Name: | Henrico, Jan |
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| Club: | Irene Road Running Club | ||
| Residence: | |||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 03.08.1980 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 328631 | ||
7 search results (6 Events, 387 km). (More)
| 2014 | 2 Events, 100 km (More) | ||||
|---|---|---|---|---|---|
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:41:09 h | Henrico, Jan | Irene Athletic | Overall: 712 | M: 635 | Cat M23: 130 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:41:42 h | Henrico, Jan | Irene Road Running Club | Overall: 428 | M: 379 | Cat M23: 121 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:38 h | Henrico, Jan | Irene Road Running Club | Overall: 3927 | M: 3500 | Cat M23: 1009 |
| 2012 | 1 Event, 55 km (More) | ||||
| 03.11.2012 | Three Peaks Challenge (RSA) | 55km | |||
| 8:05:22 h | Henrico, Jan | Overall: 31 | M: 26 | Cat M23: 15 | |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:57 h | Henrico, Jan | Irene Road Running Club | Overall: 2520 | M: 2313 | Cat M23: 810 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:00 h | Henrico, Jan | Irene Road Running Club | Overall: 1821 | M: 1581 | Cat M23: 520 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:55 h | Henrico, Jan | Irene Road Running Club | Overall: 1655 | M: 1434 | Cat M23: 491 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | 2013 | 2012 | 2010 | |
|---|---|---|---|---|---|
| 50km | 4:41:42 |
4:41:42
(4141/1600) |
|
|
4:45:00
(3939/1671) |
Comparison table
Comparison of performances in races with multiple participations
| 2014 | 2013 | 2012 | 2010 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:21:38 | 8:51:57 |





