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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Woodrow, Manuela   Submit Personal Website Send Link 
Club: Miway Warriors Athletic Club 
Residence: Durban
Year of birth: 1970 (Cat. german: W55)
Date of birth: 12.07.1970 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 328389
 

21 search results (17 Events, 1307 km).  (More)

2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:49:00 h Woodrow, Manuela Miway Warriors  Overall: 11021 F: 2235 Cat W50: 191
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:30:51 h Woodrow, Manuela Miway Warriors Athletic Club  Overall: 12375 F: 2024 Cat W45: 315
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:17:03 h Woodrow, Manuela Miway Warriors Athletic Club  Overall: 12193 F: 2157 Cat W45: 338
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:42:26 h Woodrow, Manuela Miway Warriors Athletic Club  Overall: 5827 F: 1313 Cat W45: 191
31.03.2018 Two Oceans Marathon (RSA) 56km
6:24:38 h Woodrow, Manuela Miway Warriors Athletic Club  Overall: 5809 F: 1344 Cat W45: 195
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:21:43 h Woodrow, Manuela Chiltern AC  Overall: 8734 F: 1535 Cat W40: 350
18.04.2014 Two Oceans Marathon (RSA) 56km
6:58:18 h Woodrow, Manuela CHILT  Overall: 8173 F: 2204 Cat W40: 491
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
6:11:36 h Woodrow, Manuela CHILT  Overall: 7903 F: 2097 Cat W40: 466
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:51:07 h Woodrow, Manuela Chiltern AC  Overall: 9003 F: 1680 Cat W40: 377
30.03.2013 Two Oceans Marathon (RSA) 56km
6:22:44 h Woodrow, Manuela Chiltern Athletic Club  Overall: 5792 F: 1329 Cat W40: 304
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:42:31 h Woodrow, Manuela Chiltern Athletic Club  Overall: 5966 F: 1359 Cat W40: 312
2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:52:27 h Woodrow, Manuela Chiltern AC  Overall: 4205 F: 450 Cat W40: 106
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:01:21 h Woodrow, Manuela Chiltern Athletic Club  Overall: 2997 F: 453 Cat W40: 107
07.04.2012 Two Oceans Marathon (RSA) 56km
5:35:18 h Woodrow, Manuela Chiltern Athletic Club  Overall: 2807 F: 429 Cat W40: 100
2010 2 Events, 141 km  (More)
04.10.2010 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:04:30 h Woodrow, Manuela Chiltern AC  Overall: 140 F: 31 Cat W40: 8
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:46:49 h Woodrow, Manuela Chiltern AC  Overall: 7917 F: 1371 Cat W35: 297
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:10:44 h Woodrow, Manuela Chiltern AC  Overall: 4621 F: 500 Cat W35: 120
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:44:38 h Woodrow, Manuela Chiltern AC  Overall: 7589 F: 1115 Cat W23: 284
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:44:35 h Woodrow, Manuela Chiltern AC  Overall: 9272 F: 1394 Cat W23: 380
10.04.2004 Two Oceans Marathon (RSA) 56km
6:07:28 h Woodrow, Manuela Chiltern AC  Overall: 6170 F: 1102 Cat W23: 353
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:53:04 h Woodrow, Manuela Chiltern A.C.  Overall: 8426 F: 1229 Cat W23: 338

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2022 2019 2018 2014 2013 2012 2010 2009 2005 2004 2003
50km 5:01:21  
 
5:42:26
(2898/1440)
6:11:36
(3874/2117)
5:42:31
(2601/1231)
5:01:21
(995/442)
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2022 2019 2018 2014 2013 2012 2010 2009 2005 2004 2003
Comrades Marathon - Down Run 11 11:49:00 11:30:51 11:17:03 11:21:43 11:51:07 9:52:27 10:46:49 10:10:44 10:44:38 11:44:35 10:53:04
Two Oceans Marathon 5     6:24:38 6:58:18 6:22:44 5:35:18       6:07:28