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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Friedland, Richard   Submit Personal Website Send Link 
Club: Rocky Road Runners 
Residence:
Year of birth: 1961 (Cat. german: M65)
Date of birth: 09.10.1961 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 328340
 

10 search results (10 Events, 785 km).  (More)

2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon (RSA) 56km
6:00:30 h Friedland, Richard   Overall: 4120 M: 3313 Cat M45: 507
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:06:03 h Friedland, Richard Rocky Road Runners  Overall: 4487 M: 4016 Cat M45: 510
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:43:35 h Friedland, Richard Rocky Road Runners  Overall: 7569 M: 6545 Cat M40: 1364
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:14:05 h Friedland, Richard Rocky Road Runners  Overall: 3040 M: 2832 Cat M40: 524
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:29:28 h Friedland, Richard Rocky Road Runners  Overall: 9294 M: 8258 Cat M35: 1848
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:40:24 h Friedland, Richard Rocky Road Runners  Overall: 4830 M: 4423 Cat M35: 1042
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:56:13 h Friedland, Richard Rocky Road Runners  Overall: 5215 M: 4782 Cat M35: 1211
11.04.1998 Two Oceans Marathon (RSA) 56km
5:29:45 h Friedland, Richard   Overall: 3755 M: 3350 Cat M35: 775
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:04:10 h Friedland, Richard   Overall: 6301 M: 5728 Cat M35: 1418
29.03.1997 Two Oceans Marathon (RSA) 56km
5:14:46 h Friedland, Richard   Overall: 2799 M: 2586 Cat M35: 611

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2009 2003 2002 2000 1999 1998 1997

Comparison table

Comparison of performances in races with multiple participations

   2010 2009 2003 2002 2000 1999 1998 1997
Comrades Marathon - Down Run 7   10:06:03 10:43:35 9:14:05 10:29:28 9:40:24 9:56:13 10:04:10
Two Oceans Marathon 3 6:00:30           5:29:45 5:14:46