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| Name: | Roshe, Lunga |
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| Club: | SAPS AC - WP | ||
| Residence: | Cape Town | ||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 13.01.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 328287 | ||
16 search results (15 Events, 1128 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:22 h | Roshe, Lunga | Saps - WP | Overall: 14620 | M: 11995 | Cat M50: 1201 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:20 h | Roshe, Lunga | Saps - WP | Overall: 16483 | M: 13111 | Cat M50: 1305 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:38 h | Roshe, Lunga | SAPS AC - WP | Overall: 8243 | M: 6760 | Cat M45: 1033 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:55 h | Roshe, Lunga | Overall: 3783 | M: 3067 | Cat M40: 630 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:31 h | Roshe, Lunga | Overall: 3830 | M: 3122 | Cat M40: 641 | |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:59:40 h | Roshe, Lunga | SAPS AC - WP | Overall: 4321 | M: 3884 | Cat M40: 748 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:08 h | Roshe, Lunga | SAPSCG | Overall: 1452 | M: 1301 | Cat M40: 261 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:27 h | Roshe, Lunga | SA Police Gauteng AC CG | Overall: 2384 | M: 2235 | Cat M40: 420 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:35 h | Roshe, Lunga | SAPSCG | Overall: 1492 | M: 1314 | Cat M40: 249 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:02 h | Roshe, Lunga | SA Police Gauteng AC CG | Overall: 1163 | M: 1123 | Cat M35: 257 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:46 h | Roshe, Lunga | Saps Central Gauteng | Overall: 814 | M: 751 | Cat M35: 162 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:05:41 h | Roshe, Lunga | SA Police Gauteng AC CG | Overall: 2591 | M: 2429 | Cat M35: 578 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:25 h | Roshe, Lunga | SA Police Gauteng AC CG | Overall: 3058 | M: 2826 | Cat M35: 673 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:06 h | Roshe, Lunga | Saps Central Gauteng | Overall: 1349 | M: 1230 | Cat M35: 282 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:27 h | Roshe, Lunga | SAP Gauteng AC CG | Overall: 3042 | M: 2835 | Cat M35: 683 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:30 h | Roshe, Lunga | SAP Gauteng AC CG | Overall: 3497 | M: 3034 | Cat M35: 698 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
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| 50km | 5:18:31 |
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5:18:31
(6765/3093) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
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| Comrades Marathon - Up Run | 9 | 11:49:22 | 11:52:20 | 11:43:38 | 9:59:40 | 9:22:27 | 8:11:02 | 9:05:41 | 8:59:25 | 9:24:27 | |
| Two Oceans Marathon | 6 | 5:55:55 | 5:15:08 | 5:14:35 | 4:45:46 | 4:57:06 | 5:33:30 |