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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Nkuna, Gladness   Submit Personal Website Send Link 
Club: Bankserv Africa Athletics Club 
Residence: Boksburg
Year of birth: 1973 (Cat. german: W50)
Date of birth: 10.01.1973 (Cat. internat.: W50)
Nationality: RSA RSA South Africa
RunnerID: 327688
 

18 search results (16 Events, 1159 km).  (More)

2019 1 Event, 50 km  (More)
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
6:49:38 h Nkuna, Gladness   Overall: 3090 F: 731 Cat W45: 106
2017 2 Events, 135 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:29:32 h Nkuna, Gladness Bankservafrica Athletics Club  Overall: 10827 F: 1892 Cat W40: 419
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:54:27 h Nkuna, Gladness Bankserve Africa  Overall: 2268 F: 479 Cat W40: 102
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:17:43 h Nkuna, Gladness Bankservafrica Athletics Club  Overall: 10429 F: 1878 Cat W40: 453
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:21:48 h Nkuna, Gladness Bankserv Africa Athletics Club  Overall: 8714 F: 1529 Cat W40: 347
2013 2 Events, 137 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:00:29 h Nkuna, Gladness Bankserv Africa Athletics Club  Overall: 3327 F: 302 Cat W40: 75
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:28:52 h Nkuna, Gladness   Overall: 553 F: 44 Cat W40: 8
2012 3 Events, 195 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:04:00 h Nkuna, Gladness Rand Water AC - CG  Overall: 2723 F: 198 Cat W35: 57
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:43:48 h Nkuna, Gladness Randwater  Overall: 850 F: 91 Cat W35: 18
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:04:35 h Nkuna, Gladness Rand Water Central Gauteng  Overall: 3195 F: 499 Cat W35: 126
07.04.2012 Two Oceans Marathon (RSA) 56km
5:39:37 h Nkuna, Gladness Rand Water Central Gauteng  Overall: 3065 F: 483 Cat W35: 120
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:04:34 h Nkuna, Gladness Rand Water AC - CG  Overall: 2992 F: 272 Cat W35: 77
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:12:34 h Nkuna, Gladness Randwater  Overall: 3397 F: 595 Cat W35: 132
03.04.2010 Two Oceans Marathon (RSA) 56km
5:48:17 h Nkuna, Gladness Randwater  Overall: 3162 F: 561 Cat W35: 127
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:54:00 h Nkuna, Gladness Rand Water AC - CG  Overall: 2232 F: 138 Cat W35: 44
11.04.2009 Two Oceans Marathon (RSA) 56km
5:36:06 h Nkuna, Gladness KINETIC  Overall: 2215 F: 315 Cat W35: 81
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:50:29 h Nkuna, Gladness Kinetics AC  Overall: 3136 F: 248 Cat W35: 67
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:07:12 h Nkuna, Gladness Kinetics AC  Overall: 4562 F: 445 Cat W23: 116

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2017 2016 2014 2013 2012 2010 2009 2008 2004
50km 5:04:35  
 
 
 
 
5:04:35
(1078/487) 		5:12:34
(1155/540) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2019 2017 2016 2014 2013 2012 2010 2009 2008 2004
Comrades Marathon - Up Run 9   11:29:32 11:17:43 11:21:48 10:00:29 9:04:00 9:04:34 8:54:00 9:50:29 10:07:12
Loskop Ultra Marathon 50km 3 6:49:38       4:28:52 4:43:48        
Two Oceans Marathon 3           5:39:37 5:48:17 5:36:06