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| Nom: | Tshabalala, Lefa |
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| Club: | Scaw Harriers Athletic Club | ||
| Domicile: | |||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 30.10.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 325637 | ||
7 résultats des recherches (7 Manifestations, 555 km). (Plus)
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:29:09 h | Tshabalala, Lefa | Scaw Harriers Athletic Club | scratch: 6647 | H: 5602 | Cat. M40: 1124 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:10:54 h | Tshabalala, Lefa | Scaw Harriers Athletic Club | scratch: 1125 | H: 1092 | Cat. M35: 260 |
| 2005 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:18 h | Tshabalala, Lefa | Harmony AC - CG | scratch: 1900 | H: 1789 | Cat. M35: 425 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:15 h | Tshabalala, Lefa | Harmony Central Gauteng | scratch: 513 | H: 491 | Cat. M35: 111 |
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:04 h | Tshabalala, Lefa | Khosa Road Runners | scratch: 1100 | H: 1027 | Cat. M23: 443 |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:54 h | Tshabalala, Lefa | Goldfields Security AC - CG | scratch: 904 | H: 883 | Cat. M23: 441 |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:13 h | Tshabalala, Lefa | Goldfields Security AC - CG | scratch: 2541 | H: 2420 | Cat. M23: 1170 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2010 | 2009 | 2005 | 2004 | 1997 | 1996 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2010 | 2009 | 2005 | 2004 | 1997 | 1996 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:29:09 | 8:10:54 | 8:34:18 | 7:28:54 | 8:41:13 | |
| Two Oceans Marathon | 2 | 4:22:15 | 4:43:04 |