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| Nombre: | Motloung, Simon |
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| Club: | Kopano Roots AC | ||
| Domicilio: | Randfontein | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 13.09.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 325558 | ||
15 resultados de la búsqueda (15 pruebas, 1098 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:13:16 h | Motloung, Simon | Kopano Roots AC | total: 1580 | M: 1469 | Cat M45: 198 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:15 h | Motloung, Simon | Kopano Roots AC | total: 706 | M: 662 | Cat M45: 94 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:10:02 h | Motloung, Simon | total: 177 | M: 163 | Cat M45: 15 | |
| 2022 | 3 pruebas, 152 km (Más) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 3:22:14 h | Motloung, Simon | Colossus Athletics Club | total: 57 | M: 47 | Cat M40: 8 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:38:49 h | Motloung, Simon | Colossus Aerobic AC | total: 70 | M: 66 | Cat M40: 9 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:29:13 h | Motloung, Simon | Nquthu Development AC | total: 267 | M: 241 | Cat M40: 36 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:12:35 h | Motloung, Simon | Colossus Aerobic Athletic Club | total: 299 | M: 280 | Cat M40: 64 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:00:38 h | Motloung, Simon | Colossus Aerobic Athletic Club | total: 184 | M: 175 | Cat M35: 57 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:20:53 h | Motloung, Simon | Nedbank Running Club | total: 31 | M: 31 | Cat M35: 9 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:31 h | Motloung, Simon | Colossus Aerobic Athletic Club | total: 1893 | M: 1771 | Cat M35: 494 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:55:59 h | Motloung, Simon | Ncome Correctional Services | total: 204 | M: 188 | Cat M35: 44 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:17:45 h | Motloung, Simon | Colossus Aerobic Athletic Club | total: 259 | M: 246 | Cat M35: 81 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:08:16 h | Motloung, Simon | Colossus Athletic Club | total: 287 | M: 276 | Cat M35: 87 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:06:20 h | Motloung, Simon | Nedbank Running Club CG | total: 650 | M: 628 | Cat M23: 240 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:43 h | Motloung, Simon | Nedbank Running Club CG | total: 815 | M: 793 | Cat M23: 373 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2009 | |
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| 50km | 3:38:49 |
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3:38:49
(574/186) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2009 | ||
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| Comrades Marathon - Down Run | 9 | 8:13:16 | 7:24:15 | 7:12:35 | 7:00:38 | 8:37:31 | 7:17:45 | 7:08:16 | 8:06:20 | 7:52:43 |