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| Nombre: | Lepulane, Ngate |
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| Club: | Wanderers Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 28.05.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 325116 | ||
10 resultados de la búsqueda (9 pruebas, 651 km). (Más)
| 2014 | 2 pruebas, 145 km (Más) | ||||
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| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:58:39 h | Lepulane, Ngate | Wanderers Athletics Club | total: 211 | M: 203 | Cat M40: 35 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:24:31 h | Lepulane, Ngate | WANDER | total: 95 | M: 91 | Cat M40: 15 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:37 h | Lepulane, Ngate | WANDER | total: 104 | M: 98 | Cat M40: 17 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:59:49 h | Lepulane, Ngate | Wanderes | total: 189 | M: 182 | Cat M40: 29 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:10:32 h | Lepulane, Ngate | Wanderers Athletics Club | total: 695 | M: 668 | Cat M40: 135 |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:10:50 h | Lepulane, Ngate | total: 259 | M: 247 | Cat M35: 54 | |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:07 h | Lepulane, Ngate | Vodacom Yebo Striders | total: 291 | M: 280 | Cat M35: 78 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:25 h | Lepulane, Ngate | Vodacom Yebo Striders | total: 1814 | M: 1733 | Cat M23: 729 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:44 h | Lepulane, Ngate | Vodacom Yebo Striders Cg | total: 211 | M: 200 | Cat M23: 116 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:14:39 h | Lepulane, Ngate | Vodacom Yebo Striders | total: 304 | M: 296 | Cat M23: 143 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2012 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:24:31 |
3:24:31
(187/75) |
3:59:49
(1446/637) |
4:10:50
(2071/976) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2012 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 6:58:39 | 8:10:32 | 7:18:07 | 8:41:25 | 7:14:39 | |
| City2City Ultra Marathon | 2 | 3:59:49 | 4:10:50 | ||||
| Two Oceans Marathon | 2 | 3:52:37 | 4:01:44 |