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| Nombre: | Mokgala, Abel Herbert |
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| Club: | Hollywood Bets AC CG | ||
| Domicilio: | |||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 20.05.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 325060 | ||
12 resultados de la búsqueda (11 pruebas, 784 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:42:05 h | Mokgala, Abel Herbert | Hollywood AC CGA | total: 176 | M: 159 | Cat M50: 6 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:01:43 h | Mokgala, Abel Herbert | Hollywood AC CGA | total: 338 | M: 310 | Cat M45: 34 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:49:31 h | Mokgala, Abel Herbert | Hollywood AC LP | total: 257 | M: 240 | Cat M45: 29 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 3:13:16 h | Mokgala, Abel Herbert | total: 5 | M: 5 | Cat M45: 1 | |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:56:31 h | Mokgala, Abel Herbert | Hollywood Bets AC CG | total: 7235 | M: 5989 | Cat M45: 1072 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 3:13:32 h | Mokgala, Abel Herbert | Marula Athletic Club | total: 16 | M: 16 | Cat M45: 4 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:28:30 h | Mokgala, Abel Herbert | Marula Platinum Mine Athletics Club | total: 262 | M: 236 | Cat M40: 52 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:57:24 h | Mokgala, Abel Herbert | Marula Platinum Mine Athletic Club | total: 184 | M: 174 | Cat M40: 34 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:01:18 h | Mokgala, Abel Herbert | Cool Running Athletics Club | total: 151 | M: 142 | Cat M40: 26 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:21:22 h | Mokgala, Abel Herbert | Cool Running Athletic Club | total: 69 | M: 67 | Cat M35: 27 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:45:43 h | Mokgala, Abel Herbert | Cool Running Athletic Club | total: 59 | M: 56 | Cat M35: 24 |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:44:32 h | Mokgala, Abel Herbert | KWA-Thema Striders Athletics Club | total: 153 | M: 146 | Cat M35: 31 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2015 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:21:22 |
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4:28:30
(1091/233) |
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3:21:22
(180/59) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2015 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 6:42:05 | 7:01:43 | 6:49:31 | 10:56:31 | 6:57:24 | 7:01:18 | ||
| Seshego Marathon 50km | 2 | 3:13:16 | 3:13:32 |