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| Nom: | Lebona, Gaolatlhwe Ben |
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| Club: | Sandf Free State | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 27.06.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 322955 | ||
8 résultats des recherches (7 Manifestations, 487 km). (Plus)
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:09 h | Lebona, Gaolatlhwe Ben | Sandf Free State | scratch: 1607 | H: 1431 | Cat. M23: 485 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:32 h | Lebona, Gaolatlhwe Ben | Sandf Free State | scratch: 1567 | H: 1411 | Cat. M23: 479 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:15:56 h | Lebona, Gaolatlhwe Ben | SANDF AC - FS | scratch: 980 | H: 950 | Cat. M23: 429 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:48 h | Lebona, Gaolatlhwe Ben | SANDFFS | scratch: 315 | H: 303 | Cat. M23: 155 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:45:10 h | Lebona, Gaolatlhwe Ben | SANDF AC - FS | scratch: 742 | H: 718 | Cat. M23: 326 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:30 h | Lebona, Gaolatlhwe Ben | Sandf Free State | scratch: 282 | H: 267 | Cat. M23: 149 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:31:40 h | Lebona, Gaolatlhwe Ben | SANDF AC - FS | scratch: 553 | H: 538 | Cat. M23: 269 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:18 h | Lebona, Gaolatlhwe Ben | Sandf Free State | scratch: 391 | H: 376 | Cat. M23: 198 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|
| 50km | 4:31:32 |
4:31:32
(3692/1681) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:09:09 | 4:17:48 | 4:10:30 | 4:11:18 |
| Comrades Marathon - Up Run | 3 | 8:15:56 | 7:45:10 | 7:31:40 |