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| Nombre: | Douglas, James |
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| Club: | Sacs Old Boys Rc | ||
| Domicilio: | |||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 20.01.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 322260 | ||
9 resultados de la búsqueda (5 pruebas, 280 km). (Más)
| 2013 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:25 h | Douglas, James | Sacs Old Boys Rc | total: 1789 | M: 1597 | Cat M40: 342 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:05 h | Douglas, James | Sacs Old Boys Rc | total: 1821 | M: 1634 | Cat M40: 358 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:12 h | Douglas, James | Sacs Old Boys Rc | total: 992 | M: 905 | Cat M35: 227 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:09 h | Douglas, James | Sacs Old Boys Rc | total: 1009 | M: 930 | Cat M35: 239 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:18 h | Douglas, James | ADIDAS | total: 2038 | M: 1761 | Cat M35: 388 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:38 h | Douglas, James | ADIDAS | total: 1984 | M: 1704 | Cat M35: 383 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:06 h | Douglas, James | total: 4630 | M: 3690 | Cat M35: 711 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:28 h | Douglas, James | total: 4471 | M: 3551 | Cat M35: 687 | |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:49 h | Douglas, James | total: 2195 | M: 1883 | Cat M35: 404 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|
| 50km | 4:18:09 |
4:39:05
(4267/1814) |
4:18:09
(2552/1185) |
4:50:18
(4690/1837) |
5:31:06
(7708/3626) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:13:25 | 4:51:12 | 5:25:38 | 6:09:28 | 5:35:49 |