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| Nombre: | Molapo, Refias |
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| Club: | Anglo American Thermal Coal Athletic Club | ||
| Domicilio: | Witbank | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 25.04.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 316400 | ||
26 resultados de la búsqueda (22 pruebas, 1453.3 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:12 h | Molapo, Refias | Thungela Athletic Club | total: 8088 | M: 6133 | Cat M45: 649 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:16 h | Molapo, Refias | Thungela Athletic Club | total: 8023 | M: 6030 | Cat M45: 646 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:42 h | Molapo, Refias | Thungela AC | total: 11266 | M: 9493 | Cat M45: 1403 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:43 h | Molapo, Refias | Thungela Athletic Club | total: 6383 | M: 4874 | Cat M45: 641 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:42 h | Molapo, Refias | Thungela Athletic Club | total: 6539 | M: 4916 | Cat M45: 659 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:48:45 h | Molapo, Refias | Thungela AC | total: 9561 | M: 8020 | Cat M45: 1287 |
| 2020 | 2 pruebas, 123.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:38:29 h | Molapo, Refias | Anglo American Thermal Coal AC | total: 1055 | M: 857 | Cat M40: 174 |
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:26:46 h | Molapo, Refias | Anglo American Thermal CO | total: 184 | M: 157 | Cat M40: 16 |
| 2019 | 4 pruebas, 243 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:21 h | Molapo, Refias | Anglo American Thermal Coal Athletic Club | total: 14612 | M: 11988 | Cat M40: 2699 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:16 h | Molapo, Refias | Anglo American Thermal Coal AC | total: 5458 | M: 4414 | Cat M40: 943 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:49 h | Molapo, Refias | Anglo American Thermal Coal AC | total: 5406 | M: 4345 | Cat M40: 930 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:32:01 h | Molapo, Refias | total: 1763 | M: 1494 | Cat M40: 354 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:23 h | Molapo, Refias | Anglo American Thermal Coal Athletic Club | total: 1514 | M: 1261 | Cat M40: 268 |
| 2018 | 2 pruebas, 106 km (Más) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:40:40 h | Molapo, Refias | total: 3341 | M: 2372 | Cat M40: 506 | |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:49 h | Molapo, Refias | Anglo American Thermal Coal Athletic Club | total: 7026 | M: 5240 | Cat M40: 1076 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:25 h | Molapo, Refias | Anglo American Thermal Coal Athletic Club | total: 6701 | M: 5067 | Cat M40: 1048 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:01:56 h | Molapo, Refias | *Witbank | total: 8868 | M: 7473 | Cat M40: 1705 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:09:41 h | Molapo, Refias | Anglo American Athletics | total: 1358 | M: 1185 | Cat M40: 207 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:04:54 h | Molapo, Refias | Anglo American Thermal Coal AT | total: 2696 | M: 1976 | Cat M35: 353 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:27:58 h | Molapo, Refias | Anglo American | total: 2000 | M: 1630 | Cat M35: 277 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:51 h | Molapo, Refias | Coaldust Road Runners | total: 1828 | M: 1743 | Cat M23: 731 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:28 h | Molapo, Refias | Running Free MPL | total: 1262 | M: 1207 | Cat M23: 565 |
| 2005 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:46 h | Molapo, Refias | Running Free MPL | total: 3168 | M: 2926 | Cat M23: 1129 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:07:48 h | Molapo, Refias | Running Free | total: 634 | M: 585 | Cat M23: 176 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:53:44 h | Molapo, Refias | Fit 2000 AC | total: 784 | M: 758 | Cat M23: 361 |
| 13.03.2004 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 5:18:26 h | Molapo, Refias | FIT 2000 | total: 58 | M: 58 | Cat M23: 21 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:27:16 |
5:50:12
(11868/6256) |
5:33:43
(10047/5259) |
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5:27:16
(10690/4683) |
5:52:25
(11638/5957) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 10:58:42 | 10:48:45 | 11:49:21 | 11:01:56 | 8:41:51 | 8:19:28 | 9:04:46 | 7:53:44 | |||||
| Loskop Ultra Marathon 50km | 6 | 5:32:01 | 6:40:40 | 5:09:41 | 6:04:54 | 5:27:58 | 4:07:48 | |||||||
| Two Oceans Marathon | 4 | 6:34:16 | 6:16:42 | 6:06:49 | 6:39:49 |