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| Name: | Cook, Paul |
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| Club: | Durham Fell Runners | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | hidden | (Cat. internat.: M45) | |
| Nationality: | GBR  |
United Kingdom | |
| RunnerID: | 316034 | ||
12 search results (12 Events, 1190.864 km). (More)
| 2021 | 1 Event, 177.027 km (More) | ||||
|---|---|---|---|---|---|
| 29.-30.05.2021 | Hardmoors 110 (GBR) | 110mi | |||
| 27:59:36 h | Cook, Paul | Overall: 13 | M: 12 | Cat M40: 7 | |
| 2020 | 1 Event, 99.779 km (More) | ||||
| 19.09.2020 | Hardmoors 60 (GBR) | 62mi | |||
| 12:11:16 h | Cook, Paul | Durham Fell Runners | Overall: 20 | M: 18 | Cat M40: 9 |
| 2019 | 2 Events, 144.84 km (More) | ||||
| 13.07.2019 | Lyke Wake Challenge (GBR) | 40mi | |||
| 7:04:00 h | Cook, Paul | Overall: 10 | M: 9 | Cat M40: 2 | |
| 16.03.2019 | Hardmoors 55 (50miles) (GBR) | 50mi | |||
| 11:53:36 h | Cook, Paul | Durham Fell Runners | Overall: 47 | M: 43 | Cat M40: 12 |
| 2018 | 2 Events, 152.886 km (More) | ||||
| 14.07.2018 | Lyke Wake Challenge (GBR) | 40mi | |||
| 7:43:00 h | Cook, Paul | Overall: 7 | M: 6 | Cat M35: 2 | |
| 17.03.2018 | Hardmoors 55 (GBR) | 55mi | |||
| 12:31:59 h | Cook, Paul | Overall: 86 | M: 75 | Cat M35: 14 | |
| 2014 | 3 Events, 296.118 km (More) | ||||
| 15.11.2014 | Coastal Trail Series - Gower Ultra (GBR) | 34mi | |||
| 8:20:43 h | Cook, Paul | Overall: 86 | M: 70 | Cat M35: 8 | |
| 03.-04.05.2014 | Thames Path 100 (GBR) | 100mi | |||
| 27:23:19 h | Cook, Paul | Overall: 137 | M: 114 | Cat M35: 25 | |
| 01.02.2014 | GB Ultra Thames Trot (GBR) | 50mi | |||
| 10:20:07 h | Cook, Paul | Overall: 173 | M: 142 | Cat M35: 21 | |
| 2013 | 2 Events, 159.28 km (More) | ||||
| 27.10.2013 | Stort 30 (GBR) | 30mi | |||
| 5:15:10 h | Cook, Paul | Overall: 68 | M: 62 | Cat M35: 9 | |
| 22.-23.06.2013 | The Wall Ultra Run 111 km nonstopp (GBR) | 111km | |||
| 17:47:12 h | Cook, Paul | Overall: 245 | M: 226 | Cat M23: 72 | |
| 2012 | 1 Event, 160.934 km (More) | ||||
| 22.-23.06.2012 | Cotswold 100 Mile Ultra (GBR) | 100mi | |||
| 21:57:35 h | Cook, Paul | Overall: 14 | M: 14 | Cat M23: 2 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2021 | 2020 | 2019 | 2018 | 2014 | 2013 | 2012 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2021 | 2020 | 2019 | 2018 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Lyke Wake Challenge | 2 | 7:04:00 | 7:43:00 | |||||
| Hardmoors 55 | 2 | 11:53:36 | 12:31:59 |