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| Name: | Moroke, Mokete Frances |
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| Club: | Harmony Gold AC - CNW | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 08.12.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 315845 | ||
3 search results (3 Events, 226 km). (More)
| 2005 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:06 h | Moroke, Mokete Frances | Harmony AC - CNW | Overall: 1526 | M: 1440 | Cat M23: 624 |
| 2004 | 2 Events, 137 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:02 h | Moroke, Mokete Frances | Harmony Gold AC - CNW | Overall: 1148 | M: 1105 | Cat M23: 487 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 3:34:17 h | Moroke, Mokete Frances | Harmony | Overall: 83 | M: 80 | Cat M23: 44 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2005 | 2004 | |
|---|---|---|---|
| 50km | 3:34:17 |
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3:34:17
(177/82) |
Comparison table
Comparison of performances in races with multiple participations
| 2005 | 2004 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 8:21:06 | 8:17:02 |