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| Nom: | Nkomo, Freedom |
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| Club: | Nquthu Athletic Club | ||
| Domicile: | Nquthu | ||
| Année: | 1991 | (Cat. allemande: M35) | |
| Date de naissance: | 25.06.1991 | (Cat. internat.: M23) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 314554 | ||
8 résultats des recherches (8 Manifestations, 628 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:02:42 h | Nkomo, Freedom | Nquthu Athletic Club | scratch: 2997 | H: 2793 | Cat. M23: 730 |
| 2017 | 2 Manifestations, 139 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:09 h | Nkomo, Freedom | Nquthu Athletic Club | scratch: 1973 | H: 1850 | Cat. M23: 507 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:31:49 h | Nkomo, Freedom | Nquthu AC | scratch: 65 | H: 62 | Cat. M23: 23 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:47 h | Nkomo, Freedom | Nquthu Athletic Club | scratch: 2235 | H: 2060 | Cat. M23: 622 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:57:23 h | Nkomo, Freedom | Nqutu Development | scratch: 845 | H: 812 | Cat. MU23: 4 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:58:46 h | Nkomo, Freedom | Nqutu Development | scratch: 572 | H: 552 | Cat. MU23: 4 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:36:20 h | Nkomo, Freedom | Nqutu Development | scratch: 1757 | H: 1671 | Cat. MU23: 15 |
| 2011 | 1 Manifestation, 50 km (Plus) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:40:20 h | Nkomo, Freedom | Nquthu AC | scratch: 387 | H: 366 | Cat. MU23: 8 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:02:42 | 8:49:09 | 9:07:47 | 7:57:23 | 7:58:46 | 8:36:20 |