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| Nom: | du Plessis, Henk |
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| Club: | Arcelor Mittal Athletic Club - Vaal Triangle | ||
| Domicile: | Sasolburg | ||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 22.02.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 314545 | ||
16 résultats des recherches (14 Manifestations, 1094 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:40 h | du Plessis, Henk | Arcelormittal AVT | scratch: 6691 | H: 5910 | Cat. M55: 228 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:18:15 h | du Plessis, Henk | Arcelormittal AVT | scratch: 2529 | H: 2269 | Cat. M50: 189 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:29 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | scratch: 3626 | H: 3335 | Cat. M50: 232 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:38:40 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | scratch: 4544 | H: 4104 | Cat. M45: 616 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:15 h | du Plessis, Henk | Potch CC | scratch: 785 | H: 686 | Cat. M45: 103 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:27 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | scratch: 7120 | H: 6141 | Cat. M45: 918 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:27 h | du Plessis, Henk | Arcelor Mittal Athletics | scratch: 717 | H: 660 | Cat. M45: 86 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:35 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | scratch: 4072 | H: 3644 | Cat. M45: 545 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:22 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | scratch: 2319 | H: 2136 | Cat. M45: 267 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:06 h | du Plessis, Henk | Arcelormittal AVT | scratch: 1929 | H: 1682 | Cat. M45: 234 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:31 h | du Plessis, Henk | Arcelormittal AVT | scratch: 1791 | H: 1558 | Cat. M45: 217 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:03 h | du Plessis, Henk | Arcelor Mittal AC - VT | scratch: 2580 | H: 2385 | Cat. M45: 317 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:11 h | du Plessis, Henk | MITTAL | scratch: 2189 | H: 1872 | Cat. M45: 286 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:42 h | du Plessis, Henk | MITTAL | scratch: 2086 | H: 1809 | Cat. M45: 275 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:24 h | du Plessis, Henk | Arcelor Mittal AC - VT | scratch: 2614 | H: 2408 | Cat. M40: 493 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:35:38 h | du Plessis, Henk | Nedbank Running Club VT | scratch: 1735 | H: 1652 | Cat. M40: 301 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:49:06 |
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4:49:06
(4802/1823) |
4:49:42
(4892/1907) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:57:40 | 9:18:15 | 9:22:29 | 9:38:40 | 10:44:27 | 9:37:35 | 9:12:22 | 9:14:03 | 9:42:24 | 8:35:38 |
| Loskop Ultra Marathon 50km | 2 | 4:44:15 | 4:38:27 | ||||||||
| Two Oceans Marathon | 2 | 5:20:31 | 5:28:11 |