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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: du Plessis, Henk   Submit Personal Website Send Link 
Club: Arcelor Mittal Athletic Club - Vaal Triangle 
Residence: Sasolburg
Year of birth: 1969 (Cat. german: M55)
Date of birth: 22.02.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 314545
 

16 search results (14 Events, 1094 km).  (More)

2024 1 Event, 87 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:57:40 h du Plessis, Henk Arcelormittal AVT  Overall: 6691 M: 5910 Cat M55: 228
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:18:15 h du Plessis, Henk Arcelormittal AVT  Overall: 2529 M: 2269 Cat M50: 189
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:22:29 h du Plessis, Henk Arcelor Mittal Athletic Club - Vaal Triangle  Overall: 3626 M: 3335 Cat M50: 232
2018 2 Events, 140 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:38:40 h du Plessis, Henk Arcelor Mittal Athletic Club - Vaal Triangle  Overall: 4544 M: 4104 Cat M45: 616
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:44:15 h du Plessis, Henk Potch CC  Overall: 785 M: 686 Cat M45: 103
2017 2 Events, 137 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:44:27 h du Plessis, Henk Arcelor Mittal Athletic Club - Vaal Triangle  Overall: 7120 M: 6141 Cat M45: 918
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
4:38:27 h du Plessis, Henk Arcelor Mittal Athletics  Overall: 717 M: 660 Cat M45: 86
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:37:35 h du Plessis, Henk Arcelor Mittal Athletic Club - Vaal Triangle  Overall: 4072 M: 3644 Cat M45: 545
2015 2 Events, 143 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:12:22 h du Plessis, Henk Arcelor Mittal Athletic Club - Vaal Triangle  Overall: 2319 M: 2136 Cat M45: 267
04.04.2015 Two Oceans Marathon (RSA) 56km
5:20:31 h du Plessis, Henk Arcelormittal AVT  Overall: 1791 M: 1558 Cat M45: 217
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:49:06 h du Plessis, Henk Arcelormittal AVT  Overall: 1929 M: 1682 Cat M45: 234
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:14:03 h du Plessis, Henk Arcelor Mittal AC - VT  Overall: 2580 M: 2385 Cat M45: 317
18.04.2014 Two Oceans Marathon (RSA) 56km
5:28:11 h du Plessis, Henk MITTAL  Overall: 2189 M: 1872 Cat M45: 286
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:49:42 h du Plessis, Henk MITTAL  Overall: 2086 M: 1809 Cat M45: 275
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:42:24 h du Plessis, Henk Arcelor Mittal AC - VT  Overall: 2614 M: 2408 Cat M40: 493
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:35:38 h du Plessis, Henk Nedbank Running Club VT  Overall: 1735 M: 1652 Cat M40: 301

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2022 2019 2018 2017 2016 2015 2014 2013 2012
50km 4:49:06  
 
 
 
 
 
4:49:06
(4802/1823) 		4:49:42
(4892/1907) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2024 2022 2019 2018 2017 2016 2015 2014 2013 2012
Comrades Marathon - Down Run 10 9:57:40 9:18:15 9:22:29 9:38:40 10:44:27 9:37:35 9:12:22 9:14:03 9:42:24 8:35:38
Loskop Ultra Marathon 50km 2       4:44:15 4:38:27          
Two Oceans Marathon 2             5:20:31 5:28:11