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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ngobe, Thembinkosi Fred   Submit Personal Website Send Link 
Club: Post Office Athletics Club 
Residence: Johannesburg
Year of birth: 1968 (Cat. german: M55)
Date of birth: 21.12.1968 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 314525
 

14 search results (12 Events, 994 km).  (More)

2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:52:53 h Ngobe, Thembinkosi Fred Post Office Athletics Club  Overall: 2656 M: 2445 Cat M45: 329
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:12:58 h Ngobe, Thembinkosi Fred Post Office Athletics Club  Overall: 8033 M: 6709 Cat M45: 1033
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:15:36 h Ngobe, Thembinkosi Fred Post Office Athletics Club  Overall: 4728 M: 4146 Cat M45: 606
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:56:44 h Ngobe, Thembinkosi Fred Post Office Athletics Club  Overall: 1590 M: 1503 Cat M40: 307
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:35:46 h Ngobe, Thembinkosi Fred Post Office Ac  Overall: 1703 M: 1542 Cat M40: 333
30.03.2013 Two Oceans Marathon (RSA) 56km
5:09:06 h Ngobe, Thembinkosi Fred Post Office Ac  Overall: 1664 M: 1497 Cat M40: 321
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:31:13 h Ngobe, Thembinkosi Fred Post Office Athletics Club  Overall: 1599 M: 1527 Cat M40: 280
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:58:52 h Ngobe, Thembinkosi Fred Fit 2000 AC - CG  Overall: 5187 M: 4477 Cat M40: 871
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:20:06 h Ngobe, Thembinkosi Fred Fit 2000 Central Gauteng  Overall: 968 M: 894 Cat M40: 166
03.04.2010 Two Oceans Marathon (RSA) 56km
4:57:59 h Ngobe, Thembinkosi Fred Fit 2000 Central Gauteng  Overall: 1183 M: 1070 Cat M40: 208
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:04:01 h Ngobe, Thembinkosi Fred Fit 2000 AC - CG  Overall: 1019 M: 990 Cat M40: 157
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:02:57 h Ngobe, Thembinkosi Fred Fit 2000 AC - CG  Overall: 2063 M: 1957 Cat M35: 468
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:31:40 h Ngobe, Thembinkosi Fred Fit 2000 AC - CG  Overall: 1594 M: 1528 Cat M35: 346
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:36:22 h Ngobe, Thembinkosi Fred Fit 2000 AC - CG  Overall: 1610 M: 1543 Cat M35: 365

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2015 2014 2013 2012 2010 2009 2008 2007 2006
50km 4:20:06  
 
 
4:35:46
(3991/1717) 		 
4:20:06
(2325/1031) 		 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2016 2015 2014 2013 2012 2010 2009 2008 2007 2006
Comrades Marathon - Up Run 10 8:52:53 11:12:58 10:15:36 8:56:44 8:31:13 9:58:52 8:04:01 9:02:57 8:31:40 8:36:22
Two Oceans Marathon 2       5:09:06   4:57:59